Arielle O'Neill | @arioneill

πŸŒ΄πŸŒžπŸ¦‹
Sundays well spent with coffee β˜•οΈ oh, and @ashcalvert too 😘
I miss cold, snowy, rainy and icy Canada ❄️
@rachhhelb making my life easier πŸ™πŸ’•πŸ’πŸΌ
My 🐱 is a 🍩
πŸ‘–πŸ‘ŸπŸŒž
Happy birthday @ashcalvert πŸ—πŸŽ‰
Never stop being you πŸ’•πŸ˜˜
Another one of my amazing clients smashing goals and changing her life 😱
Extremely proud of you @mckeoughzournazidis πŸ™
Testimonial below πŸ‘‡
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"I began my transformation just over two years ago when Plus Fitness opened. I wasn't into the ...
My posing client @elle.cummings 2 weeks out from @icn_nsw and looking unreal! πŸ”₯
Just a few minor tweaks and she'll be perfect and ready for show day πŸ‘Œ
Can't wait to see the finished product 😍
(Vid in black and ...
This morning in Sydney got me like 😬
☯️
Super proud of the form and technique shown here by my client @maddisonfleming on only her second time deadlifting πŸ‘
I usually start my clients off with sumo stance deadlifts, as they are a great progression exercise into a conventional ...
Good selfie, awkward hand 😢
Today's circuit of death with @muscle_fitness πŸ’€β©
Sumo squats, kicking variations, lunges, step ups and glute bridges x4 sets with 1 min rest 😭
Canada dreaming πŸ’«
Watching my favourite thing with my favourite person πŸŒΉπŸ”πŸ‰πŸ‰ @ashcalvert #anzacday #dragonsvsroosters #lestweforget
I'm beyond proud of what my client @sarahelysia and I have been able to achieve in the past year 😱❀️ what a journey πŸ’ͺ not all transformations are about weight loss πŸ‘ testimonial below ⬇️
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"I began training with ...
Back and legs! πŸ˜πŸ‘Œ posing client @elle.cummings hitting that perfect back shot in only our second posing session!
4 weeks until showtime 😱
Drop kick practice with @ashcalvert πŸ‰β˜€οΈ #cankick
Weeeeeekend 🐧🐦🐀
Stanley Park, Vancouver πŸ™
Full body circuit fun with my client @lozzaaslin 😌
5 exercises in a row, 5 rounds with 2 min rest between 😦
A1) Unilateral leg extension
A2) Pec deck
A3) Curtsy lunges
A4) Neutral grip DB shoulder press
A5) Box ...
πŸ‘©πŸΌβœŒπŸ»
Today was a good day ☺️ even though the wind was crazy and I wore black socks with white shoes.. #dontjudgeme #sunday #adventures 🌬 @ashcalvert πŸ“Έ
My client @melly_n_monster completing her second full body session of the week πŸ‘
Full body workouts are a great way to elevate your heart rate and increase fat burning, making it ideal for fat loss and overall toning πŸ’ƒ
Whistler reminiscing ✨
Accurate depiction of our friendship @jbaar #slave #canlaceashoe #doeseverythingforme #rangas #mymate πŸ’•πŸ˜‚πŸ‘―
Canada will forever hold a special place in my heart πŸ‡¨πŸ‡¦β£οΈ @ashcalvert #model
Is it too late now to say πŸ‘† thanks for a great night #justinbeiber πŸ™ and ps amazing drum solo πŸ₯ #whatcanthedo #purposetour2017 #belieber
Full body fun nice and early this morning with my client Jenni πŸŒ₯πŸ€ΈπŸ»β€β™€οΈ

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