Cardio Barre Eagle Rock | @cardiobarreer

Happy Monday Dancers! What we do today sets the tone for the week. Let's do this!
Class Schedule for the week 8/14-8/20
Take action on the first thought that 'you can' ! Believe that you have the time, believe that you can do just one more rep, believe and achieve. You got this! Have a wonderful Monday dancers! See you at the ...
Let's take on the week doing what we love. Never go a day without living your passion in some way! We're passionate about dance atย Cardio Barre Eagle Rock, and we love to share that with you! See you at the ...
We had wonderful time yesterday hanging out before and after classes with these great vendors! Thank you for joining us at the barre for National Dance Day! #rodanandfields #lornajane #lovebug #pressedjuice
Let's Go Monday! Start the day/week by setting your intentions. Today our's is perseverance. You got this!
Catch @officialmickiduran tonight 5:30pm BEG and 6:30pm ADV for a killer workout and a great time!
Wishing everyone a wonderful fun filled 4th!
Everyone is working really hard at @byronquiros class this morning ! Super high energy ๐Ÿ’ช๐Ÿผ #cardioBarre #eaglerock #workout #barreclass #cardio #cardiobarreeaglerock #fitnessgirl #pasadena #instafit #barre
Welcome first official day of summer! While it's hot outside we'll keep the studio cool for you while you get your sweat on. Bring on the beach days! #ballet #beach #cardiobarre #dancer #summer #fitlife
Happy Father's Day weekend! We are inviting all Dad's to join us for free class tomorrow on Father Day! Or Ladies bring your Husbands, or Father's bring your children( must be 14+yrs old). Note that leotards, tights, and tutus are ...
Great energy at @byronquiros class this morning โšก๏ธGotta work on those abs ๐Ÿ’ช๐Ÿผ #cardiobarre #cardiobarreeaglerock #workout #fitfam #abs #excercise #eaglerock #barre #barreclass #dedication #crunchtime #instafit #igfitness #fitnessmotivation
Good morning! We are OPEN for morning classes:
8:30AM ADV @byronquiros 9:30AM BEG @missgiggi 10:30AM BEG @laura_perry7
and CLOSED this evening. Have a beautiful day!
@officialmickiduran got a full class this morning. Come get your workout in, before the Memorial Day ๐Ÿ’ช๐Ÿผ #cardiobarre #cardiobarreeaglerock #barre #barrefitness #eaglerock #workout #dedication #burningcalories #exercise
Happy Hump Day Dancers! Time to work those beautiful ballet booty's!
Let's go weekend warriors! @officialmickiduran 8:30am adv is starting the day strong!
Still up is:
@byronquiros 9:30pm Adv
@angelavamos10:30am Beg
@angelavamos 11:30am Intro/Beg
HAPPY MOTHER'S DAYS WEEKEND!!!! CLASS WAS FULL OF MOTHER'S AND DAUGHTERS WORKING IT!
Happy hump day barre beauties!!
Good morning rockstars! Wishing you a fabulous Monday!
Good Morning Dancers! Today's the day to set the tone for your week. Let's build momentum for our day, our week, and our lives.๐Ÿ˜„ #cardiobarre #barre #fitness #motivation #dancelife
We will be open for regular classes this Easter weekend!
Easter Day Sun 4/16 Schedule:
8:30AM ADV Leslie
9:30AM ADV Micki
10:30AM BEG Laura
11:30AM BEG CANCELED
If you forget your towel, we now have towel rentals available for $2 *Free for first time clients
Happy first April weekend from the CBER team. Come get your workout and join one of our great classes ๐Ÿ’ช๐Ÿผ #eaglerock #barre #cber #teamfitness #cardiobarre #cardiobarreeaglerock #pasadena #barreclass @cardiobarre #standforsomething
***Spring Cleaning Alert*** Our Lost & Found will be clean out and items donated after class on Saturday, APRIL 1ST!
#getyourstuff #springcleaning #nojoke #notaprilfools
#lostandfound #cber #whatdidyoulose #lastcall #junknomore
Let's dance a little jig tomorrow in the spirit of St. Patrick.... ๐Ÿ€

8:30a - ADV - Byron
9:30a - FBS - Byron
10:30a - BEG - Laura
4:30p - ADV - Laura
5:30p - BEG - Giggi

#barrebeforegreenbeer
#fitfriday #stpattysday #cber #barrebabe
Training the future #cber employees....
We like to start them young. ๐Ÿ˜

#community #barrefamily #dayinthelife #notbabysitting #lifeskills
Set those alarms, get to the barre, then get out and enjoy the beautiful weekend.... Sunday, March 12th

8:30a - ADV - Leslie
9:30a - ADV - Micki
10:30a - BEG - Laura
11:30a - BEG - Angela

Fitness Fact:
...
Problem - Midweek got you feeling like.... Solution - Dance!
5:30p - BEG - Byron
6:30p - ADV - Angela
7:30p - FBS - Angela

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