Diamond Bar CrossFit | @dbcrossfit

The First Annual MXVE Games was a huge success over the weekend! So much great energy from our volunteers. Some impressive efforts from all of our competitors. Truly amazing when our community gets together to uplift each other through fitness. ...
So excited! The MXVE Games start tomorrow at 10AM!

Athletes please arrive by 9:30am for workout briefings and warm ups.

Volunteers please arrive by 9:45am begin prepping for your roles.
Let's have some fun and enjoy some good ol' fashion ...
Our First Annual In-House Competition is going down this Saturday @ 10am! .
The teams are set and heat times will be released tomorrow afternoon!
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness ...
No excuses! Your fitness doesn't stop just because you had a setback [email protected]_
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness #crossfitgames #health #fit #wod #mxve
Congrats to Travis on hitting his first muscle up only a couple months into crossfit! Way to go!!!
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness #crossfitgames #health #fit #wod #mxve
Foundations Day 1 with the newest addition to the DBCF Fam, Ian! @ianbillyhillinbryant
#masteringthebasics #techniquefirst #scalability
When life knocks you down, do a burpee and pull yourself up! 😠💪🏽 .
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness #crossfitgames #health #fit #wod #mxve
Any one who participates in the MXVE Games: In-House Comp on July 29th will be entered in a raffle to win a FREE NIKE FUEL BAND!
This goes for judges, score keepers, potluck providers, and competitors! It's not too late ...
Strength doesn't come from doing what you can do. It comes from overcoming the things you once thought you couldn't. .
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness #crossfitgames #health #fit #wod #mxve
Our first ever In-House Competition is only 15 days away!! Teams of 2. Co-ed Partners. RX or Scaled. Only few spots left, so sign up ASAP! 😬#dbcrossfit #mxvegames
Challenge. Adapt. Repeat. #dbcrossfit #dbcf

#repost @__tigerlily_ (@get_repost)
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From 4 yrs of Dance in HS to military PRT, now Yoga & CrossFit are a part of my life @dbcrossfit @corepoweryoga
When you only start working hard because you know coach is putting you on IG.. 😂
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#dbcf #dbcrossfit #diamondbar #walnut #phillipsranch #pomona #ie #inlandempire #sgv #lifteverything #crossfit #fitness #crossfitgames #health #fit #wod

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