D a n i e l l e S m i t h | @dnsmith09

I am feeling SO empowered right now! This entire journey is testing everything about me: my strength, my patience and how to be strong during the weakest times.
I resisted donuts, fried chicken, sweet tea, chips & cookies today. Guys, ...
Spreading the love today. I love that the girls get to tell people about Jesus with us. ❀️
A 4:45am alarm clock on Saturday? That’s what happens when the power goes out and everything starts beeping, lol.
I admit. . I tossed & turned for another 20 minutes before I actually got out of my bed. I didn’t ...
True πŸ’πŸΌ
After a super busy day, it feels nice to relax & enjoy our pool! 😍
Nights like these were what I visualized for SO long and for it to be happening... it's so surreal that when you work hard & ...
Day 5 and i am feeling AMAZING! If everyone could push through those first few days of a change- you would see how amazing it truly feels! I'm making the SHIFT!
I'm looking for women who are ready to make themselves a priority. Who are busy with kids, but are willing to fit their passion in little pockets. I'm looking for women who are ready to make a difference in the ...
Wow. Renegade rows with 10lb weights and I'm dead πŸ˜‚ I feel like my dog behind me does..πŸ™„
The most important aspect of my journey has been learning how to fuel my body properly.
I'm not into supplements that trick your body into thinking you're doing something- when, in reality, you're not.

I can guarantee you, if you ...
Cheer camp was a success! I may have little cheerleaders on my hands. 😬#pchs #cheercamp
I’m NOT letting my mind control what I do anymore.
Yes, it’s hard saying β€œno” to certain foods, temptations or even obligations, but I have learned that you have to say NO sometimes to protect yourself & your energy.
It’s ...
Y'all haven't seen nothing yet. I'm getting real, digging deep and going after goals that seem far reached. #goaldigger
With any change, there’s fear. Fear of failing, fear of not being able too do it, fear of not being strong enough. It’s not that you CAN’T do it, but your mind is telling you that you can’t..when, in reality, ...
The last 5 days have been such a whirlwind.
I'm so blessed by my team. ❀️
My first workout post summit is DONE! That was tougher than I thought it would be. 🀣 Maybe it's from the food I had in New Orleans. . 😎 I'm making the shift. Will you?
I’m HOME & in my safe place. . ;) As FUN as it is traveling and experiencing the worldβ€” there is nothing like being home.
Using our time wisely and meal prepping to start a brand new program tomorrow! 😍
#onanairplane #noexcuses
Something so special happened today. We were getting ready to head our separate ways and we were deep into conversation about what we want out of life and Christina shared her struggles on getting out to New Orleans.

Just a ...
Today happens to be my 4th anniversary and it just so happens that I'm spending it with my team that I built from ground UP.
This has been one of the best weeks, EVER. ❀️ The amount of time that ...
Knowledge is power and today we get to spend the morning with @darrenjhardy! 😍#desummit
When there's EMS on site everywhere. . . You know it's a KILLER workout! 🀣
Guys. There's SO many excuses I could have used this morning. πŸ‘‰πŸ» I am plain tired. πŸ‘‰πŸ» my entire body is SO sore. πŸ‘‰πŸ» I ...
Last night was SO much fun. We shut down Mardi Gras world, had unlimited beignets, fireworks on the river and a live band. Summit is INCREDIBLY fun. I'm running on 6 hours of sleep the last 2 nights, but I'm ...
Literally got so wrapped up in yesterday that I forgot to share we blocked OFF the streets of New Orleans with police escorts and had our own official parade into the Stadium. 😱 this team is amazing!
It's not every day I get to workout with my team so when the time is here-- we DO it! #desummit
I'm not really sure what's going on back at home...πŸ˜†πŸ˜†πŸ˜†πŸ˜†
When in New Orleans, you must stop for an original beignet. Going to be honest, not that impressed. 😬
Our first workout of trip is DONE!!! πŸ™ŒπŸ»πŸ’πŸΌ
We arrived & went straight to the SHOPPING!!! Think...unlimited TOP of the line workout clothes, SHOES 😍, NEW programs aka SHIFT SHOP and SO much more.
I have my agility markers in HAND and grabbed a few extras for INCENTIVES! ...
& we are off to NEW ORLEANS!!! 😍✈️ Just an hour away from hugging MY TEAM. They're coming from ALL over..even HAWAII! 😱
Ps: SHIFT SHOP is officially RELEASED!!!!! If you're on the fence still...this is your chance to hop ...
You are worth it.
Believe that & believe in yourself. ✌🏻️✌🏻

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