I am feeling SO empowered right now! This entire journey is testing everything about me: my strength, my patience and how to be strong during the weakest times. I resisted donuts, fried chicken, sweet tea, chips & cookies today. Guys, ... 1 comments 36 likes
A 4:45am alarm clock on Saturday? That’s what happens when the power goes out and everything starts beeping, lol. I admit. . I tossed & turned for another 20 minutes before I actually got out of my bed. I didn’t ... 1 comments 64 likes
After a super busy day, it feels nice to relax & enjoy our pool! 😍 Nights like these were what I visualized for SO long and for it to be happening... it's so surreal that when you work hard & ... 1 comments 69 likes
I'm looking for women who are ready to make themselves a priority. Who are busy with kids, but are willing to fit their passion in little pockets. I'm looking for women who are ready to make a difference in the ... 1 comments 25 likes
The most important aspect of my journey has been learning how to fuel my body properly. I'm not into supplements that trick your body into thinking you're doing something- when, in reality, you're not.
I can guarantee you, if you ... 1 comments 50 likes
I’m NOT letting my mind control what I do anymore. Yes, it’s hard saying “no” to certain foods, temptations or even obligations, but I have learned that you have to say NO sometimes to protect yourself & your energy. It’s ... 1 comments 18 likes
With any change, there’s fear. Fear of failing, fear of not being able too do it, fear of not being strong enough. It’s not that you CAN’T do it, but your mind is telling you that you can’t..when, in reality, ... 1 comments 30 likes
Something so special happened today. We were getting ready to head our separate ways and we were deep into conversation about what we want out of life and Christina shared her struggles on getting out to New Orleans.
Today happens to be my 4th anniversary and it just so happens that I'm spending it with my team that I built from ground UP. This has been one of the best weeks, EVER. ❤️ The amount of time that ... 3 comments 83 likes
When there's EMS on site everywhere. . . You know it's a KILLER workout! 🤣 Guys. There's SO many excuses I could have used this morning. 👉🏻 I am plain tired. 👉🏻 my entire body is SO sore. 👉🏻 I ... 1 comments 56 likes
Last night was SO much fun. We shut down Mardi Gras world, had unlimited beignets, fireworks on the river and a live band. Summit is INCREDIBLY fun. I'm running on 6 hours of sleep the last 2 nights, but I'm ... 1 comments 102 likes
Literally got so wrapped up in yesterday that I forgot to share we blocked OFF the streets of New Orleans with police escorts and had our own official parade into the Stadium. 😱 this team is amazing! 2 comments 20 likes
We arrived & went straight to the SHOPPING!!! Think...unlimited TOP of the line workout clothes, SHOES 😍, NEW programs aka SHIFT SHOP and SO much more. I have my agility markers in HAND and grabbed a few extras for INCENTIVES! ... 1 comments 44 likes
& we are off to NEW ORLEANS!!! 😍✈️ Just an hour away from hugging MY TEAM. They're coming from ALL over..even HAWAII! 😱 Ps: SHIFT SHOP is officially RELEASED!!!!! If you're on the fence still...this is your chance to hop ... 2 comments 47 likes