Tetzel Halbgottschmied | @halbgottschmiede

ProgressIsKey.jpg - My friends, it is just a little #flexfriday .. are you Training tonight?
Yours,
Tetzel
WorldsBiggestSpider.avi - The first time trying to boulder ever.. 😂😂😂 Do you sometimes try crazy stuff?

Yours,
Tetzel
ALongTimeAgo.jpg - 99 Kg in this picture.. 2 years ago when I tried to be aesthetic 😁. #essstehtisch
Do you prefer strong #fatzel or ripped #shreddzel ?? Yours,
Tetzel
HellisFrozen.jpg - Tetzel in a white shirt.. Wtf 😂.. Makes my arm look bigger 😎 can you guess the size?
Yours,
Tetzel
NerdTime.jpg - When I am not Lifting weights or scream at people at @strengthwars or @asenblutofficial sometimes I just play some #magicthegathering .. What do you do on a monday night?

Yours,
Tetzel
PainAndGlory.jpg - Have you seen the latest @strengthwars episode yet? If not, do it, NOW!!! If yes, tell me what you think 😎.. Follow my bro:
@ripperr9 - Noro!! Yours,
Tetzel
StrengthWarsHype.avi - Another battle in the @strengthwars league.. this time against @ripperr9 .. are you ready???? Yours,
Tetzel
#strengthwarsFamily #strengthwars #intensity #brutalpower #strongmanmotivation
Inspiration.jpg - The guy at my side is not just a great bodybuilder but a man that has walked through his fair share of sticks, thornes and stones and while he may be a giant the biggest thing he has ...
MyRoadMyGoalsMyLife.jpg - The question is not IF but only WHEN I will reach my goals... The way of the #viking..
Yours,
Tetzel
Get your VIKING gear via the link in my Bio and use: DRAGONSLAYER for 10 % Discount!
Roadto202BenchContinues.jpg - Today I trained with my huge bro @vito_vittorio and tried to crush the #benchpress .. what do you think? Did I get it? Soon on Youtube... Yours,
Tetzel
PaintedSky.jpg - Do you guys have your @strengthwars gear? You can get it via the link in my bio and save 10 % with: DRAGONSLAYER.. and look as awesome as me (or even more?!)..
Yours,
Tetzel
ShouldersDestroyed.jpg - The most humble and yet strongest guy I know @romanorengel .. He trains strictly by a plan, very different to my chaotic #dragonslayermode - what do you prefer?

Yours,
Tetzel
TrioInfernale.jpg - Another day for brutal music at @seeb.ordenogan.greenmanstudios in Arnsberg.. we are done recording and will create the best sound possible!
Yours,
Tetzel
AutumnFeeling.jpg - A little #waybackwednsday to my shooting with @selenophileart last year.. Yours,
Tetzel
BenchForVictory.jpg - We are almost there my friends.. I can smell it.. the tension in the air.. the singing of the sinews and musclefibres.. 202 Kg or #valhalla.. Yours,
Tetzel
NaturalUndSchmal.jpg - Have you seen my last YouTube video? I finally got accused of being a #fakenatty 😂 .. I hope you had a nice weekend my friends.

#indenzaubertrankgefallen

Yours,
Tetzel
LegDayMassacre.jpg - Some workouts might not give you an edge but help you to stay at a certain level.. the calm before another storm of gains.. Yours,
Tetzel
ToBeOrNotToBe.jpg - Whether you want to crush the #skulls of your enemies, go to #valhalla or simply need to squat like there is no tomorrow.. get your #booster now - link in my bio! Use: DRAGONSLAYER
Be a Viking or ...
LikeARockNRollRebell.jpg - Can you feel the metal? The power? Dare I say it.. THE INTENSITY?! ..
@asenblutofficial
@asenblutofficial
@asenblutofficial
FaceGains.jpg- The face you make when #valhalla kicks in and you can feel the #vikinggains 😲😎.. Benchpress today:
170x5 - 3 Sets
180x2 - 1 Set
190x1 - 1 Set (See Story..)
200x0 - fail.. Get your Shirt and the ...
GunsAndProtein.jpg - Sunday/Gunday my friends and a very special offer by our #swordbrothers of @gnlaboratories .. the secret tipp Panna Cotta Whey for just 14,90 Euro 😍 JUST WITH THE LINK IN MY BIO!

Yours,
Tetzel
UnbentUnbroken.jpg - Maybe you don't win every battle.. but the war is not over till you decide to give up fighting.. so keep fighting for the things you believe in. So the tide of battle will shift in your favour!
...
FestivalFeeling.jpg- With my girl at RockHarz Festival @lokiraw .. respect the arm to girl ratio 😁.. Yours,
#tetzel
SunsOutGunsOut.jpg - Tomorrow is #wolfszeit Festival.. anyone of you guys there?

Yours,
#tetzel
BenchMan.jpg - We might be very close my friends.. 170 Kg #benchpress - 5,5,5,4 .. so next week 5x5.. After that a little cardio of 30x100 Kg.. #roadto202bench .. Yours,
#tetzel
140OHP.avi - Finally I am back to 140 Kg Overheadpress 😎 .. felt really light.. maybe 150 kg next week? 🤘

Yours,
#tetzel

P.s. Check the Link in my bio for the greatest booster!
Use Code: DRAGONSLAYER!!!
DeadliftFace.jpg - Some #deadlifts with 220 Kg for reps.. not easy when you are #naturalundschmal.. but only #dedication becomes #progress.. Yours,
#tetzel
MeanAndReady.jpg - Just had an awesome #rehearsal with my Band @asenblutofficial 😎 our #drummer #balrogh is ready for #wolfszeit 🤘 .. Yours,
#tetzel
UnicornInTheSun.jpg - The german Summer is really fucked up.. Thanks to @krasinsky for the #unicorns Drink! 😎
Yours,
#tetzel
170x5.avi - My #brutal #metal and #fitfam despite the #supersaiyan shirt by @ricolachico I could not do 170 Kg 5x5.. So I will continue to work on it.. #roadto202bench..
In the Video you see the first set, which was already ...

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