Heather Carr | @heathercarr_fitmom

#transformationtuesday (January 2012-today) Everyone’s aware of my own weight loss story, but not many realize the progress Bryan has made over the past few years. There was a time in our lives that we ate poorly and were inactive. Bryan ...
Started the day with a great breakfast in bed! It's exactly what I needed after throwing a donut party last night. I think my kids know how much I love to lift. #mothersday #fitmom #fitwife #fitlife #girlswithmuscles #girlsthatlift #bodybuilding
#flexfriday Haven't posted for awhile, but still working hard in the gym and eating healthy. Still not sure if I'll compete again, but am enjoying life and everything about it! With all the hard work put towards the outside appearance, ...
It's normal to have your front room turned into a cardio room right? It's nice having an elliptical and treadmill at home so I can get my cardio done early in the morning while my kids are sleeping. And an ...
What an amazing weekend! I was lucky enough to be able to help backstage with the #saltcityshowdown. A long and tiring weekend but learned so much and would do it all over again in a heartbeat. Huge shout out to ...
Happy peak week to those competing this weekend at #fitcon2017! Can't wait to see you all up on the stage. Make it a great week and enjoy it!! #saltcityshowdown #fitness #npcutah #fitcon #utahfitness #utahfitfam #fitlife #peakweek
Gotta love hotel gym bathroom lighting!! Also love staying at hotels with a decent gym that makes it possible to get another good workout in this morning! Ready to enjoy my last day in Vegas! #fitcoupleonvacation #vegas #marriott #marriottgrandchateau #fitmom ...
Wow that is the biggest pancake I have ever had! Unfortunately I couldn't finish the whole thing!! I did start with some egg whites so that I would get some protein in with it. Apple cinnamon pancake and brown sugar ...
Even on vacation I like to get up early and get in a good workout. I wish the calories here in vegas didn't count but I earned my cheat meal today at @hashhouseagogo #cheatmealtime #vegas #marriott #marriottgrandchateau #balancedlife #girlsthatlift #girlswithmuscles ...
#repost @saltcityshowdown with @repostapp
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Athletes and Coaches : here's your friendly reminder!
Registrations received by this Friday, April 7 at midnight are normal pricing per class. Those received on Saturday, April 8 (12:01am or later) will have additional $75 ...
I have the sweetest daughter. She made me and my husband breakfast in bed. She asked us what we usually eat for breakfast and she was able to put it all together for us. #breakfastinbed #healthyeating #eggwhites #fitness #lifestylenotadiet #fitlife ...
I am getting excited for #fitcon and the #saltcityshowdown. Only 3 1/2 weeks away. We had a great meeting today planning for the show. If you are planning to compete get your registration in before the price goes up. And ...
My favorite meal of the day!! I love making a mug cake every night. And I'm loving the new @muscleegg fruit cereal flavor mixed with @questnutrition vanilla milkshake! #mugcake #fitmom #fitlife #fitwife #fitness #lifestylenotadiet
#repost @saltcityshowdown with @repostapp
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Major announcement: FREE professional photoshoot 📸📸📸 for all registered athletes of upcoming FitCon IFBB/NPC Salt City Showdown!! April 1, 2017 from 1-4pm our professional photographers @carbonimagery and @infinityphotorob will be shooting athletes at D1 training ...
#transformationtuesday in honor of the #npcutah show this weekend - my transformation from my very first show to last one. When I competed for the first time 2 years ago I had no idea what I was getting myself into! ...
It's time to register and join the world's top IFBB Pro athletes on stage for an incredible show!! You don't want to miss this opportunity to compete with the best.
Salt City Showdown is an NPC national qualifier and will ...
Who is Excited for #fitcon2017?!? Looks like 4X MrO JayCutler is‼️He will be at @fitconutah at @cutlerathleticsofficial booth, will have a seminar on Friday, April 21st, and will be part of the @saltcityshowdown finals on Saturday, April 22nd. You don't ...
Today my husband and I celebrate 14 years of marriage! It's always amazing to me to look at pics over the last 14 years. I'm so grateful we both chose to turn our lives around and live a healthier lifestyle. ...
#flexfriday on vacation while celebrating our 14th anniversary in #phoenix. I love staying at hotels with a decent gym! Been able to stay on track this week thanks to the @renhotelphx gym and wonderful concierge level. I came prepared this ...
@andimaree challenged me to list 10 non-fitness facts about myself. If your tagged you have to do it too.
1. Played 3 years of college 🏀 at the University of Alabama in Huntsville...talk about culture shock for a white chick ...
This is my type of hotel gym! When I travel it's tougher to stick to my meal plan, but I always get in as much of a workout as I can. Working out on vacation isn't always fun, but here ...
I love quest! The cereal bars are really good and my kids love eating them!! #repost @bruceecardenas with @repostapp
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GIVING AWAY!!!! We want to share one box of each Quest Beyond Cereal Bars! That's one Waffle flavor, one Cinnamon ...
Looking back at 2016 and I had a fun year. I was able to compete in three different shows and bring home a few trophies. But above that was all the experiences I had and the many people I have ...
Trying to get in my last workout for 2016 before the gym closed! I've been traveling this week with my family and haven't been able to workout as much as normal and I'll
admit I've indulged more than I should ...
These pics are one year apart. I've learned it's important to look back to where I've come from and remind myself that I am progressing toward my goals, all while enjoying the journey. #transformationtuesday #consistency #girlswithmuscles #girlsthatlift #npcbikini #npcutah #bikinicompetitor ...
It's Monday and ready to have a great week!! 4 weeks post my show and feeling good. I've had some treats over the holidays but I make sure to always make it to the gym. This is the first time ...
My go to snack when going to the movies with my family!! After all the yummy food yesterday I wanted to stay on track today and didn't want the stale movie theater popcorn. #fitness #fitlifestyle #fitmom #fitwife #questbar #questnutrition #stayingfocused ...
#flexfriday on my leg day!! Felt great to put all that extra food to good use this morning. Now that my workout is complete I can do some #blackfriday shopping. #npcbikini #npcutah #bikinicompetitor #fitmom #fitlifestyle #fitwife #fitness #onlineshoppingforme
Found this yummy mini apple pie recipe. Perfect for when you're trying to stay on track but want a little sweet treat during the holidays. Just try not to eat all of them!! #holidaytreats #youcanteatjustone #thanksgiving #miniapplepies #portioncontrol #chocolatecoveredkatie
#transformationtuesday tranformationtuesday Pic on the left was Jan 2012, six months after the birth of my youngest. I had never lost my “baby weight” from my previous two pregnancies, but after my third I finally decided it was time to ...

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