Jackie Perez | @jackie585

Yay I got to play with @fitness_robyn again 😍 we hit a little @strongfit1 workout with @darcoj πŸ’ͺ🏽 I don't want to play with a yoke again for a while πŸ™ƒ we did all of the #strongfit things.
EMOM 10min ...
WCW 😼 my girl @agentvalentine πŸ‹πŸ½β€β™€οΈ cause she sooooo damn strong!πŸ’ͺ🏽πŸ’ͺ🏽 @caffeineandkilos #teamcandk #wcw πŸ“· @photobyjurassic
Just a little shout out to @ironcompanydotcom πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ˜˜ for keeping me equipped for my fitnessing. I love everything about this company! We have another t-shirt giveaway coming soon! Stay tuned! Go check them out for all of your gym or ...
12 x 300lb yoke walk and bein hella dramatic about it πŸ’πŸ½πŸ˜‚ but for real that shit hurt. It took me a while to get going. Fun times!!!!!! @misfitathletics #crossfit #fitnessing #heavyaf #orimweakafπŸ€” @thechestee πŸ–€ #drama queen #calmdown #misfitathletics #leglessropeclimb ...
I survive another day πŸ’ͺ🏽 those yoke carries were brutal!! ☠️☠️ but I still left smiling πŸ™ƒ @misfitathletics @fitaid @mypowerdot @rpstrength @ironcompanydotcom #crossfit #justkeepsmiling @thechestee bra πŸ–€
Yesterday's @strongfit1 session. Oof it's been a while. I could barely stabilize the yoke with 10's on it πŸ˜‘ Guess who's coming to play with me this week!!! @fitness_robyn aka large Marge πŸ€“ I'm so freakin excited!! We have a ...
πŸ‹πŸ½β€β™€οΈ I had no legs left after that misfit metcon today. I messed up and did it before the snatching.... yea the snatches weren't happening today πŸ˜‚ @vullsport and bra πŸ™ŒπŸ½ #crossfit #ohs @ironcompanydotcom @fitaid @mypowerdot
Friday's @misfitathletics training with @jeanette_janet πŸ’œπŸ–€ the workout called for 90lb dumbbell farmer carry but we only had 100s at the gym 😨
4 rds- Every 3 minutes
20 wall ball (30/20)
15 ttb
Max DB snatch wit the remainder ...
HAPPY MONDAY!!! Here's a little motivation for you to work hard to be a better version of yourself, the next generation is watching. πŸ‘€ notice I didn't say listening. Your actions speak louder than your words or your reposted motivational ...
Meal prep time! 7g of fat for my @rpstrength meals has never looked so good and been so easy to get 😍 this nut butter is unreal. It's perfect on my Greek yogurt and oatmeal πŸ˜‹ @legendaryfoods πŸ™ŒπŸ½ I'm trying ...
Sundayz are for ________. I would love to say resting in my underwear on a balcony in S.F. or mimosas but nope. They are for meal prep, planning my upcoming week, catching up on emails, make up days for my ...
😎 headed to sac to try to catch some #ironoctober @crossfitironmile . I still have to fitness today so if anyone wants to train lemme know!! Either in Dublin later today or sac or anywhere in between. It shouldn't be ...
Lookin at the weekend.... jk jk looking out at the ocean trying to stick my little butt out and suck in as much as I can while @ctpcam Takes pics πŸ˜‚ I do have a crazy weekend planned tho...gotta put ...
Getting man handled by 135lbs πŸ™„ and haven't done muscle ups in months, yup I still suck at them πŸ™ƒ getting back in the swing of things. Right now I'm just happy to have people to train with. I keep ...
πŸ™ŒπŸ½ @hairbykaraline 😍 I love it! Thanks so so much! Ladies if you need your hair done and you are in the Alamo/Danville area check my girl @karaline.nichole out of @celebrationsalon ! For every appointment in October she is donating ...
That @trifectasystem steak tho πŸ˜πŸ™ŒπŸ½ been killin my @rpstrength lately. I have Costa Rica in two weeks so I'm on my best behavior!😬 it's nice to have meat ready when I get home from a long ass day πŸ˜‹ All ...
πŸ”₯πŸ”₯ jumped in a little metcon with @smashley_008 last night. It was a perfect wod for us because she smashed thrusters and I smash ttb. She beat me by a toe!! πŸ˜‚
30-20-10
DB Thruster (35)
Toe to bar
Then ...
Pick the damn thing up. It's not gonna lift itself πŸ™„ all of this adulting is getting in the way of my fitnessing πŸ˜‘ im sooo over it. I never want to see the inside of a home goods again ...
πŸ†CONTEST WINNERSπŸ†
Alright guys!! Thanks so much for your entry's! We chose at random and the two winners of the @mypowerdot UNO's are @brittanypatt @misscmblack !! #powerdot will contact you to get your address and we will get those to ...
Fun times @crossfitexcel with the homies @danny_lehr @agentvalentine @photobyjurassic ❀️ a mini @caffeineandkilos shoot πŸ‹πŸ½β€β™€οΈβ˜•οΈ good to see you guys! #teamcandk #caffeineandkilos #crossfit #crossfitexcel
Starting the week off with my @ironcompanydotcom #moveKIT . This kit is the perfect exercise/recovery package to have especially if you are on the go a lot. It comes with a foam roller, resistance bands and a foam balance pad. ...
✌🏽 im goin off the grid for the weekend! ⛺️⛰ roughing it in the SC mountains. Before I go, ladies, only a few blue opal hamsa necklaces left on maecargo.com !' We sold almost all of them on presale. Go ...
FITAID FRIDAY 😈 I'm just sitting here waiting for @fitaid to send me some more of dat FITAID RX 😏
β€’
@virusintl πŸ‘–πŸ”₯ use code πŸ’Έjackie10 πŸ’πŸ½
β€’
Use code JACKIEPEREZ for the good shit #fitaid buttttt you can't get ...
Using our fitness for more than just pushing weights πŸ’πŸ½πŸ i think we need to make volleyball an every Wednesday thing πŸ€” who's in? You must know the rules you have to know how to play! πŸ˜‚πŸ˜‚ so much fun ...
Take me back to da beach πŸŒ΄β˜€οΈ
β€’
Be sure to get your pink @tambasurfcompany hat to support breast cancer awareness this month. πŸ’ž
πŸ“· @themarinamiller
#repost @tambasurfcompany with @repostapp
・・・
Have you pick up your pink Tamba hat yet!? ...
A mug of lucky charms on the couch with my dawgs πŸ˜πŸ€πŸŒˆlife is good! I bought this jumbo Costco pack of lucky charms to prove to myself that I have self control.....it's not going so well πŸ™ƒ 😬 I knew ...
βš‘οΈπŸ”΄GIVEAWAY TIME!! πŸ”΄βš‘οΈ
Alright guys, @mypowerdot is letting me give away TWO #powerdot UNO's signed by me. (Or if you don't want me to ruin it I won't sign it 🀣)
---CONTEST RULES---
1️⃣- FOLLOW @mypowerdot (We will check)
2️⃣- ...
Yesterday's fitness. Started the week off in my @ironcompanydotcom #forgedpassion shirt. That last T-shirt giveaway was πŸ”₯ stay tuned for another one next week. I love hearing your comments about what you're passionate about πŸ™ŒπŸ½
Squats are finally feeling better! ...
Just keep pushing πŸ™ƒ @virusintl πŸ”₯
Speaking of, I need someone to do these @strongfit1 workouts with me so they don't let me bitch out on the 200m prowler sprints at the end . I miss having @julienpineau1 there to ...
Alright guys, my @maecargo collab is available for presale! Go to maecargo.com so you don't miss the last run.
πŸ’™ a little background info on these blue opal hamsa necklaces. The hamsa symbolizes the hand of god. In all faiths ...

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