Jackie Perez | @jackie585

Thanks for letting hang with you guys @ironmile_ben and @stefironmile ❀️ and thanks for almost killing me with that #airassaultbike and clean workout BenπŸ˜• @shettymunro thanks for suffering with me this morning πŸ˜– can't wait to do it again! πŸ’ͺ🏽 ...
Awesome day in Sac! I got to Meet the @trifectasystem family and see the new @crossfitironmile inside the new @ufultimatefitness gym πŸ™ŒπŸ½ it's pretty amazing! Thanks for the workout @ironmile_ben and @stefironmile ❀️ I will be back soon!!! #crossfit #ironmilefitness ...
Guys! If you are trying to use my link for @romwod from my @gainzbox romwod.com/jackie , it should be a 14 day trial not 7. Go ahead and register and message or chat or email the team at [email protected] and ...
I kinda really like waiter carries. πŸ™‚ I must be getting stronger because 70lbs wasn't bad πŸ’πŸ½πŸ’ͺ🏽
β€’
Guys I wanna start YouTubing my videos instead of Insta. I Wanna start filming more if my workouts, food and travels. It ...
Tb freakin t. Takin it waay back to Kona with @eleeka because Kauai has been booked for next month πŸ‘― it's been a while since we been on da islands together. Bring on the crown pineapple backs πŸ’πŸ½ so I ...
My @cal_strength sista @amysmithfrock makin my limited edition @caffeineandkilos tank look πŸ”₯😍
β€’
πŸŽ‰CONTEST WINNERSπŸŽ‰
Ok guys I gave away an @gainzbox to my international homies who can't order because they don't ship out of the US. I really appreciate ...
Warm up, I take that shit very seriously πŸ˜‚ If you ever take my class you already know 90 percent of the time we will do some sort of dynamic warm to start the class after 5 min of running ...
Two super strong powerlifters and me πŸ™πŸ½ I know it looks like a dog taking a πŸ’© but nope, that's just me trying to deadlift πŸ˜‚ it gets a little better everyday πŸ™ƒ @jesseburdick is working hard to teach me ...
@kineticchainsportllc πŸ™ŒπŸ½ you are amazing!! Thanks for getting me in! Hands down the best body work in the Bay! Hit him up if you are broken or just been hitting it hard. Good luck getting in tho.😜 Monte, I fucken ...
Anyone else feel like β˜•οΈ has them by the balls πŸ™‹πŸ½ I hate to be so basic but I feel like I can't start my day without it. I will also have a cup at around 7pm so I can ...
Dem box squats today πŸ’ͺ🏽 still trying to get comfortable with them . I've gotten a few questions about them so I posted a video of @marksmellybell teaching you how to do them on my facebook athlete page.
https://m.facebook.com/JackiePerezfitness/
Going ...
I starting adding sumo deadlifts and box squats to my programming and my hips hate it πŸ’€ @romwod should help. Tons of you should be doing it. Taught the squats snatch tonight and most people in there need to get ...
Lookin out at this week with my resting bitch face 😾 I'm ready for it. Hope you all have an amazing week of doing the shit you love, smashing some goals and enjoying the shit out of every minute that ...
Check it out guys!!! @rpstrength just released a healthy diet template!!! No meal timing, you don't have to be on a strength program and it's very doable for a normal person! If you know you need to make a change ...
Looking forward to a new cycle of @thebarbellwod and a new week of Misfit Athletics 😍 last week was rough. My times for misfit programming were embarrassing but I know with consistency and following a progressive program they will get ...
Woo I got my @gainzbox πŸ’ͺπŸ½πŸ“¦ THIS IS YOUR LAST CHANCE TO ORDER!!
I have a giveaway for you guys but first I want to say THANK YOU to @gainzbox for not only allowing me to get all of my ...
β˜€οΈπŸ˜Ž pool time with the pups, they don't like swimming 😬 #hotasballs #cali #pooltime #selfie #saturdayz #teamcandk @rpstrength
Iron therapy πŸ’ͺ🏽 dead from today ☠️ my grip is done! Holy @misfitathletics programming. 😨 β€’
It was just me and @ironcompanydotcom today. Check them out for your equipment needs. They have it all!! #saturdayz #solosess #csagym #crossfit #ironcompanydotcom #forgedpassion ...
Working weaknesses πŸ˜‘ leg less rope climbs instead of pull ups after bench. Then a bunch of bs with @tinytiff97 and @poison_ivee93 πŸ‘― too much fun. Let's do that again ladies k 😘 #crossfit @fleoshorts x 585 shorts. #ropeclimbs #crazylegs ...
Last night I had a lettuce wrapped baron burger with bacon, cheese, avocado and an egg with some whisky followed by some tomahawk steak and today I had an avocado cucumber ceviche soup with a side of asparagus. it's called ...
Multi tasking this morning with @mypowerdot πŸ”΄βš‘οΈ I taught class and hit a recovery cycle and warm up cycle. πŸ’πŸ½ convenience is key these days and that's why #mypowerdot is my favorite. App based, no wires everywhere and charges on ...
Tuesday and Thursday's are for power πŸ’πŸ½ I figure if I hang out in the power room with @jesseburdick long enough I'll get strong and if I train with @tinytiff97 long enough I'll get her monster quads πŸ€” we shall ...
Alright guys I see people are getting my @gainzbox already 😍
We are at the last few days to order! Along with the tank/shirt and @virusintl socks you get:
πŸ˜‹ a can of @travelaid . One of my favorite @fitaid ...
Tbt to the Philippines with @natark304 and @hihokellyo 😍 travel season is about to start for me! Tennessee ➑️ Venice ➑️Kauai ➑️Madison ➑️Kauai ➑️Costa Rica. Looking to add a few more in between those! @georgie137 Santorini?? Where else should I ...
Week 4 of @thebarbellwod πŸ’€ I loved this cycle but I'm ready for it to be over!!!! Halt snatch and some accessory work πŸ‹πŸ½β€β™€οΈ then @misfitathletics programming. I was so proud of myself for saying no to Wednesday's mash sess ...
Me πŸ˜‘ for some reason I get up at 3am and sleep walk eat Oreos πŸ˜‘ I only say it's sleep walking so I can take the responsibility off myself. Lately it's been with cookie butter. I should have never ...
Well deserved nice cold Fitaid RX πŸ’πŸ½ this new one now has Creatine it. It's perfect because I forget to take my creatine all the time! You can only get it at crossfit affiliates that carry FITAID πŸ˜‹ .
I ...
Just another day trying to get stronger πŸ’ͺ🏽 push ups will be the death of me! I'm embarrassed to say this but it took me 7ish minutes to complete 100 the other day from @misfitathletics programming. πŸ˜‘ I don't expect ...
Recovery πŸ”΄N! Giving my body some love. @mypowerdot plus @romwod . Today was a good one! LINK is in my bio if you want a free trial. No #powerdot discount codes right now but I made sure to put one ...
Week 4 of πŸ‹πŸ½β€β™€οΈ @thebarbellwod πŸ’™ that means new cycle next week! If you have been on the fence about hopping on, now is the perfect time! We are rebuilding from the open so it's it's a good time to ...

Load More