Julia Wilde | @juliaelizabethsw

So, I've been a rubbish slimming worlder recently. Back to class on Monday but going to try a couple of no syn days as a fresh start! Work's been super stressful recently and I have a tendency to eat my ...
Desk lunch (it's been one of those looong days): tuna salad, crisps (3.5) and my fave Diet Coke. I've also eaten 5 Maria biscuits for 5 today - total stress eating πŸ™ˆ
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#sw #swuk #swinsta #swfamily ...
Desk breakfast: fruit salad and hi fi bars πŸ’šπŸ’šπŸ’š
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#swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #sw #foodoptimising #eesp #eespday #hexb
Yaaay! I can hear the 12 stone bracket calling my name πŸ’•πŸ’•
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#weighin #weighday #weightloss #sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk
Lunch 🌈🌈🌈
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#slimmingworld #slimmingworlduk #sw #swuk #swinsta #swfamily #foodoptimising #extraeasy
Breakfast was fruit salad (S) with a benefit bar crumbled up and my @booteauk morning cuppa πŸ’š
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#sw #swuk #swfamily #swinsta #slimmingworld #slimmingworlduk #foodoptimising #extraeasy
Tea was burger in a bowl, but on a plate, and a lot of speeeeeed 🌈🌈🌈🌈
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #eesp #eespday
Last 4 syns of the day well spent πŸ’› .
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #cathkidston #saltedcaramel #fibreone #eesp #eespday
Everything else I've eaten today is the same as yesterday because I'm super imaginative πŸ™ˆ .
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday
Yesterday's food diary, unintended takeaway threw me off a bit - low syn days tomorrow and Monday to offset! .
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#sw #swuk #swinsta #swfamily #slimmingworlduk #slimmingworld #foodoptimising #eesp #eespday #flexisyns
Tried to minimise the impact of an impromptu takeaway (I'd already eaten all my syns...) by making healthy ish choices! Grilled chicken and salad pitta πŸ’š
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday
Ham and boiled egg salad for lunch with my fave @metcalfesskinny popcorn 😍 I've made it to the grand old age of 30 and never made a hard-boiled egg before πŸ™ˆ
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday
Yesterday's food diary - I was feeling very imaginative as you can see, salad for lunch and tea πŸ™ˆ .
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#sw #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday #fooddiary #swfooddiary
Being a fatty today, this is my second breakfast πŸ™ˆ Ah well, it was all on plan!
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#sw #swuk #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday #hexa #hexb
Ham salad for tea made by my wife, who might have slightly autistic tendencies based on the presentation... .
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#swuk #sw #swinsta #swfamily #slimmingworld #slimmingworlduk #foodoptimising #eesp #eespday
Totally worth the three syns!
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#sw #swuk #swfamily #swinsta #slimmingworlduk #slimmingworld
Desk lunch: tuna salad (sp), Skinny Popcorn (3.5) and a Diet Coke .
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#sw #swuk #swinsta #swfamily #slimmingworlduk #slimmingworld #foodoptimising #eesp #eespday
Breakfast was 40g malted wheats (hexb) with strawbs and some skimmed milk (hex a) ❀ Not forgetting the all important cup of tea 😍 .
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#sw swuk #swinsta #swfamily #foodoptimising #eesp #eespday #slimmingworld #slimmingworlduk
Starting this tomorrow alongside food optimising, let's see how we go! @booteauk .
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#bootea #detox #sw #swuk #slimmingworld #foodoptimising #swinsta #swfamily
First attempt at cauliflower pizza without any baking paper πŸ˜‚πŸ˜‚ at least it tasted nice!
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#sw #swuk #swukinstagramπŸ’•πŸ‘ŒπŸ½πŸ˜πŸ˜ #swmafia #swfamily #swinsta #slimmingworld #slimmingworlduk
First time making slimming world lasagne - success! 1.5 syns per portion for cheese πŸ’›
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#sw #swuk #slimmingworld #slimmingworlduk #swfamily #swinsta
Lunch was mini crustless quiches, baked beans and syn's worth of brown sauce .
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#swuk #sw #swinsta #swmafia #swfamily #slimmingworld #slimmingworlduk #slimmingworldfollowers
Making the most of the puppies' nap time for a quick cuppa and a chocolate digestive (4 syns) .
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#slimmingworld #slimmingworlduk #swfamily #swmafia #swinsta #sw #swuk
So, yesterday wasn't entirely on plan either. Oops. Now we're back home, I've weighed out the rest of my Easter chocolate into 4 and 6 syn bags and going to make the most of my day off by doing a ...
This made me unnaturally happy! LOVE @yorkshiretea First decent cuppa since Tuesday eve ❀ .
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#sw #swuk #swinsta #swmafia #swfamily #slimmingworld #slimmingworlduk
I have decided that on the day of your grandma's funeral, it's perfectly acceptable to eat this and drink wine. Ice cream and wine were two of her favourite things and she lived to 91 πŸ’œNormal service will be resumed ...
And then this happened! Pretty much the only meal my wife will cook πŸ˜‚ Back on it tomorrow!
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#sw #swuk #notsosw #slimmingworld #slimmingworlduk #notsoslimmingworld #swmafia #swinsta
Really pleased with this! Said no to a lot of food I love this week to stay on plan and then let go a bit over the weekend. Was hoping for a maintain so anything more was just a bonus! ...

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