🙋🏼‍♀️Christina J. | @lovelyliller

Salmon with bacon, cheese and a simple green avocado salad.😍🥑👌🏼
A bunch of healthy fats that is great for overall body, mind and skin☺️
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👩🏼‍🍳For 2 you need:
🐟400 g of salmon fillet
🥓a few slices of bacon
🧀Goat/brie ...
Meatfree Monday dinner inspiration!🍝😍👍🏼
For this fast and easy dish you need:
.
🍙270 g firm tofu
🥄1 tbs oil
🥄1 tbsp soy sauce
🌬1 onion
🌬2 garlic cloves
🥫1 tsp tomato sauce
🥫2 tbs ketchup
🍃2 tsp oregano
👌🏼½ ...
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Do you know what you need?
🤔
Like...really need.
🧐
Often we do..
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If we take a step back and take a look inwards.
😌
What we WANT, its not allways what we NEED.
😉
Choose what makes ...
🍕Mozzarella and cherry tomato pizza😍👌🏼
You need:
🥧1 pizza crust
🌶2 different colored bell peppers
🥃3 tbs olive oil
🍥3 garlic cloves
🥫5 tbs red pesto or tomato sauce
🧀150 g mozzarella or vegan cheese
🍅250 g cherry tomatoes (red ...
🔆☺️Happy weekend😍🔆
Low carb high protein flourless waffle
with sugarfree caramel syrup👌🏼
Waffle recipe @lovelyliller👍🏼
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#waffle #waffles #lowcarb #lchfwaffles #grainless #flourless #proteincake #proteinwaffles #waldenfarmscaramelsyrup #waldenfarms #waldenfarmsinternational #caramelsyrup #sugarfree #sugarfreesyrup #whey #wheyprotein #vanillaprotein #proteinpowder #fitnesslifestyle #foodporn #vafler #lavkarbovafler #proteinvafler #foodlove ...
Here is a simple way to practice your attitude of gratitude, get a better start or end of your day, and over time get a better outlook on life.
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Ask yourself every day before you get up or ...
High protein, low carb, sugarfree, flourless waffles😍☺️👌🏼
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👩🏼‍🍳You need about:
🥚3 eggs
🥣60g vanilla whey protein powder
🥄1/3 tsp baking powder
💧4 tbs water/ milk
🥥3 tbs coconut flour
🥃5 tbs melted coconut oil or butter
👌🏼Sukrin or Stevia ...
Not the most beautiful mini pancakes in the world, but so what if they are yummy,right?😁💁🏼‍♀️
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The number of ingredients is ridiculous, they are ready in an instant, and the result is so good👌🏼
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👩🏼‍🍳All you need is(love):
...
In our life,our growth and success, we all encounter failure.
😞
..And that is a good thing!😋
One of the things I love in life is that Im able to find the positive in the negative.
🙃
And so are ...
Grainless glutenfree pizza crust topped with shrimp and avocado😍🍤🥑
👩🏼‍🍳
🍕Pizza dough:
🍚125g tapioca or arrowroot starch
🍚115g coconut flour
🥄1-3 tbs flour of your choice
🥄1 tsp herbsalt
🥃1,2 dl olive or coconut oil
💧1 dl water,warm
🥚2 small ...
Low carb high protein cloud pancakes🥞😍👌🏼
Easy and quite flexible recipe😋
You need:
🥚4 eggs, separated
🍋⅛ tsp cream of tartar or a 1/2 tsp lemon juice or vinegar
🍶6 tbs sour cream or cream cheese
🍚1 tbs whey protein ...
Happiness is a product of our own minds,
so if we want to live a happy life,
we need to work on our happiness every day.
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Even if our experience of happiness sometimes appears to be coming from an ...
👋🏼Just a little January reminder for you all❗️Read caption:💕
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Nobody can eat and train perfectly all the time.
There will be times when you skip meals, mess up your planned diet, and miss workouts or just fuck up. That's ...
You know I like quick, easy and good pasta dishes!🍝
Boil the pasta and just mix it with the sauce!
👩🏼‍🍳Easy basil oil sauce:
🍃about 40 g basil
🥃3 tbs Olive oil(with basil if you have)
🥄1 tbs mayonnaise
🥄1 ...
✨Sunday mood✨
«Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.»
💆🏼‍♀️
#quote #lorideschene #donothing #shutdown #sunday #chill #wordsthatinspire #quoteoftheday ...
🧀Vegan cheese is so easy to make! 🧀Try this on your next pizza😍 Here is the recipe:🍕
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🍚30g sweet white rice flour
🥄12g white miso
👌🏼2g salt
🥃10g olive oil
🍶3g rice vinegar
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👩🏼‍🍳Tips:
🧀Miso provide depth of ...
Taco salad😍🌮👌🏼
The salad consisted of taco spice, oregano and black pepper seasoned minced meat, iceberg lettuce, tomato, cucumber, sweet corn and jalapeno. Chunky salsa sauce and seasoned sour cream. Tortilla chips to scoop it all up🥗😊👍🏼
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#enjoyfood #taco ...
Chickpea & spinach burger😍👌🏼 Recipe for 12 big falafels/ 4 servings:
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🌰2 tins of chickpeas,well drained
🍥1 large onion finely,chopped
🌱1 handful frozen spinach,well drained
🍥2-3 garlic cloves,crushed
🥄1 / 2-1 tsp salt
🥄1 tsp coriander
🥄1/2 tsp seasoning ...
Healthy af salad cuz January😋 Also a great way to use leftovers👍🏼
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🥦You need: pastasalad/ chicken salad/ boiled rice, pasta, lentils or beans, with a dressing or sauce so its not dry.
🍃You also need all the leafy greens. ...
Sugarfree & glutenfree sodabread with cream cheese & smoked salmon😍👌🏼
🍞Irish sodabread recipe⤵️
http://lovelyliller.com/irish-sodabread/
⚡️Direct link in bio.
🌟Hope you had a healthy & happy start into the new year💕

#irishsodabread #sodabread #glutenfree #glutenfritt #wheatfree #bread #breadrecipe #brødskive #sandwich ...
💝✨Happy New Year to you!✨💝
✨I wish you a year filled with gratitude and self-love👩‍❤️‍💋‍👩
✨Do more of what makes you happy, and less of the things that dont💃🏼
✨Take care of yourself, body and mind☯️
✨Be kinder to yourself ...
Roasted root veggie & cheese casserole is perfect to bring to your new years dinner!😍👌🏼
Here is the recipe:

🥕500 g sweet potatoes or carrots
🍠300 g swede (🇳🇴kålrot)
🌀1 large onion
🌱150 g root celery
🍠200 g parsnip
...
French toast served with nuts in sugarfree syrup, fruit and yoghurt.😍
👩🏼‍🍳Vegan french toast recipe? I got you😉
🌀Blend up:
🍥300 g of soft tofu
🥛0.6 dl 🌱milk of your choice
🍂1/4 tsp cardamom
🌼1/4 tsp turmeric (gives yellow color ...
✨Low carb almond bread recipe:✨
🌰50 g almondflour
🥄1 ts baking powder
🥄1/2 ts xanthan gum
🥄1/3 ts cardamom
🍥~20g sugar substitute/sukrin
🥛150 g milk
🥚3 eggs
🍼50 g fresh cream
🍫2 ss raisins, blueberries or chocolate

♨️Bake for ...
Low carb & sugarfree christmas bread😍👌🏼
🇳🇴Lavkarbo & sukkerfritt julebrød/julekake😊👌🏼
🎅🏽Recipe: http://lovelyliller.com/enkelt-hevefritt-lavkarbo-julebrod-laget-av-mandelmel/
😍Direct link in bio👍🏼
#grainless #lowcarb #highfiber #lchf #brød #bread #raisinbread #julebrød #julekake #hvetekake #rosinbrød #ketobread #keto #lchf #lchfbröd #lchfbread #christmasbread #almondflourbread #almondbread #lowcarbhighfat #lowcarbbread #lavkarbobrød
Untraditional food inspo & recipe for you today😋Sweet dessert pizza!
Why not,right?💁🏼‍♀️☺️
You need:
🍕1 thin pizza crust (make it sweet if homemade)
🥛100g Mascarpone cheese or cream cheese
🍪20 - 30 g oreos(or gingerbread)
🥄1 tsp sweetener
🥄1 tsp ...
♥️Finally at home with my mom and grandmom for christmas for the first time in a year😍
♥️My go-to breakfast is toast made in a waffle iron. 100% more tasty(and crispy) than the regular kind.
♥️You need 2 slizes of ...
One more gingerbread themed picture to make my feed a christmasy trinity😅💆🏼‍♀️
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This is just cultured and sweetened coconut cream with gingerbread👌🏼
You can use turkish or greek yoghurt as well. Just mix in your favorite sweetener and sprinkle ...
Sourdough/sugarfree Gingerbread with frosting😍
🦌Recipe:
🥃140 g syrup/golden fibersyrup
🥧140 g brown sugar substitute / sukrin gold
🥞140 g butter
🥚1 egg
🍚425 g flour
🥄2 ts baking soda/baking powder
💦splash water
🥄2 tsp cinnamon 🥄1 tsp cloves 🥄1 tsp ...

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