Natasha Aughey | @natashaughey_

Wasn't even leg day😎 Just some good lighting πŸ‘Œ
Don't think I ever posted this oneπŸ€” Back in 2015 with @fiveriversstudio πŸ™Œ Kind of miss the shredz
When you find screenshots from a video and your arm looks insanely hugeπŸ’ͺ
Gym timeeeπŸ’ͺπŸ’ͺ
Post workout pump ✊ Started with back, then shoulders, and last was armsπŸ’ͺ Don't mind the sunburn β˜€οΈ
New YouTube video up! Chest, a bit of shoulders, and triceps! πŸ’ͺπŸ’ͺ Another awesome video by @reelmuscle πŸ‘Œ Link in bio!
Song by @timefliesmusic @shy.martin called "raincoat"
Outfit by @celestialbodiez
The glute pump always has to be documented πŸ‘πŸ’πŸ»
A mother is your first friend, your best friend, and your forever friend. Happy Mother's Day to the best momma❀️ #throwback
Throwback to last Friday @theironkingltd where I tried an actual deadlift bar for the first timeπŸ™Œ Such an awesome gym with great people! Anyone in the Kingston area should definitely check it out πŸ‘Œ
Post workout cardio at home, really need to step up the cardio game πŸ˜”
Sports bra and shoes from @reebok
Shorts @violatethedresscode
Buns & Guns πŸ’ͺ
Post leg day in the πŸ€“. Don't know how people wear glasses when training πŸ™ˆ
Shorts @celestialbodiez
Muscle tank @caffeineandkilos
All set for meals for Saturday and Sunday down in Toronto! Huge thanks to @prepshop_to for hooking us up!πŸ™Œ Can't wait to try them tomorrow😍
Would you upgrade archer queen, valks, or golem πŸ€” Can't decide #clashofclans πŸ€“πŸ€“
#throwback to shooting with @celestialbodiez wishing that cheesecake wasn't just a propπŸ˜‚πŸ™ˆ
New PR!πŸ™ŒπŸ™Œ So pumped! 6x2 at 215lbs with no help on anyπŸ™ŠπŸ’ͺ
Pants from @celestialbodiez
Shoes from @reebok @reebokone
Here's my 5th and final set of 375lbs for 3 reps each. That last rep was a little rough and slow though πŸ™ˆ
Today's deadlifts 4x7 at 265lbs after 4x7 squats at 260lbs πŸ’ͺ
Since I missed #humpday and it's #throwbackthursday πŸ‘ Need to shoot with @gordweber again soon😍
Serious #wcw right here 😍 Been following @tinang13 since forever and she's such a babe πŸ™Œ
Forgot to post Monday's deads! 8x3 at 365lbs. Little nervous since next week is 375lbs πŸ™ˆ
Today's bench 6x2 at 210lbs todayπŸ’ͺ Safe to say my max is no longer 210!πŸ™ŠπŸ™Œ
Pants @tilyoucollapse
These leggings from @tilyoucollapse though😍
And my 1x2 squat at 320lbs today! Trying to get on @alyssasmithpl level cause she's a beast πŸ™ŒπŸ˜
Did abs for once, the pump feels good πŸ™Œ Going to try and add core work in at least once a weekπŸ‘Œ
So many #selfies when the hair is niceπŸ’‡πŸ»πŸ˜‚
Post workout leg pumpπŸ™Œ Always the best πŸ’ͺ
New @positionusa lifting shoes are 😍 Tried them on today's front squats and can't wait to try them for some back squats tomorrow πŸ‘Œ #sofresh
I'll be at the grand opening of the new @bosstoronto store May 5-7th! πŸ™Š Looking forward to meeting some new faces☺
πŸ˜‚πŸ˜‚ This is gold, and seriously me πŸ˜‚ Did anyone else sing it like the song too?πŸ˜‚

Load More