Battleship crossfit

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Happy we survived completing the Murph in honor of Navy Lt. Michael Murphy. 1 mile run, 100 pull ups, 200 push ups, 300 air squats, to be finished with an additional mile run. #memorialweekend #battleshipcrossfit
EMOM cleans paused at the knee to end the week. Legs are shot! 😣 #mashmafia #squatcleans #squatlife #battleshipcrossfit #slowelbowprobs
Fiternal CrossFit Females take on Battleship Crossfit in PCB. Knocked out 6-9-12-9-6 squat clean and chest to bar MetCon. Casual first day of vacation β˜€οΈ #crossfitgirls #crossfit #fiternalcrossfit #battleshipcrossfit
#tbt to alllll the snatches last week in 17.1. Wonder what @thedavecastro has up his sleeve this week... πŸ€”#intheopen #merica #battleshipcrossfit #17point1 @crossfitgames @roguefitness @crossfitaffiliates
My #crossfit people who like to vacation in #panamacity I have the box for you to drop in at. @battleshipcrossfit has $5 drop ins all day everyday. I could stop there but I'll keep going. This box has friendly, knowledgeable, ...
Some of the guys working on their deficit handstand push ups...because, you know...handstand push ups aren't hard enough already! 😜 #crossfit #hspu #battleshipcrossfit #getgymnasty #openprep2017 @cubby13
Multi-tasking with sled pushes AND baby pulls! It's a win-win! @megankay7990 @crossfit #constantlyvaried #sledpush #battleshipcrossfit #crossfitbaby #drivingmissava
Family tabata today with @megankay7990 and Miss Ava walking all over the place! #battleshipcrossfit #crossfitbaby #allthecardio #tabatatuesday
Second week second day of #masheliteperformance powerlifting/weightlifting program. Back squats, benchpress, snatch grip deadlifts and kang squats. I'm liking it. #gains #battleshipcrossfit #squats #powerlifting #weightlifting #crotchshot
A busy afternoon means fitting the workout in where I can....which means doing "The Chief" WOD alone! πŸ˜‘ Glad that's done! βœ… #lonewodder #crossfit #cardioishardio #battleshipcrossfit
Ava helping Aunt Ash get a workout in.....HBP---Huggies Box Pulls
RX-until baby falls asleep
SCALED- until Piggy finds a way out of the box
@ashleycelesta @battleshipcrossfit
#crossfitbabies#battleshipcrossfit#auntthatcrossfits#doesyourauntevenlift#newwod
One of Ava's favorite places to be, the BOX!! Aunt Ash loves her some Ava. #battleshipcrossfit#crossfitbabies#mybabyneedsatan#doesyourauntevenlift.
@ashleycelesta @battleshipcrossfit
LA This Week 7/30/16----8/5/16 News stories for this weeks LATW include: Sewage Spill, City State Homelessness, Housing Panel Discussion, Citybeat, Port Clean Air, Camp Wesson 2016, ...
CrossFit Motivation | Murph 2016 ACR CrossFit ACR doing their annual "Murph" for memorial day. Remembering all who served and gave their lives for our freedom. CrossFit ACR 214 Business Park ...
Tennis Trick Shots ft. Serena Williams | Dude Perfect It's time for tennis trick shots with the legend herself! β–»Click HERE and use the code "dudeperfect" for free shipping! http://bit.ly/MissionDudePerfect β–»The Dude ...
Lawnmower Racing Battle | Dude Perfect Time to race 60 mph lawnmowers! β–»The Dude Perfect Show airs Thursdays at 9/8 Central on CMT! Search and record the whole series on your DVR now!
POP FLY BEACH PRANK! Haha! I had a couple of people dodging the pop fly ball that wasn't there! :P NEW VIDEO TOMORROW (HINT 8 MONTH UPDATE): ...
New #Crossfit Workout incorporates #UTM RBT! Check out how Battleship #Crossfit in Florida incorporates UTM RBT into their workouts. Battleship Crossfit is leading the trend in Crossfit Boxes incorporating ...

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Source: abc news - Battleship crossfit