Battleship crossfit

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I think I'm ruined for the day! Arms are jelly. I need a beer!!! ๐Ÿฌ๐ŸŒŠ๐Ÿบ#pcbvacation2017 #battleshipcrossfit #fitmom #iifym
Probably one of the toughest workouts I've done in a while. The weight wasn't awful but after round 4 my grip strength was pretty much gone. I surprised myself and finished in 8:38 and honestly couldn't believe it! Thanks to ...
Thanks for the great workout this morning Ashley and #battleshipcrossfit ! ๐Ÿ˜Š
Fun upper body grind pause press followed by handstand walks๐Ÿคธ๐Ÿผโ€โ™‚๏ธ to work balance.
Follow that up with Sunday's WOD : 13 min amrap 3,6,9,12....
Hang power snatch 135
Burpee box jump (facing box)
Toes to bar.
10 min rest
9 ...
#tbt to vacation and kicking it with the myth and legend Roy @barbellvoodoo in @battleshipcrossfit ! #doyouvoodoo #merica๐Ÿ‡บ๐Ÿ‡ธ #barbellvoodoo @paleoworks @nutrishopmurfreesboro_franklin #nutrishopnation #fueledbypaleoworks #nutrishopmurfreesboro #nutrishopfranklin #battleshipcrossfit
Our Crossfit home away from home! @battleshipcrossfit you always kick our tails & we love it! Thanks for the great workout & hospitality! Loved getting to workout with @shea_morrisson again! #crossfit #battleshipcrossfit #pcb
5-4-3-2-1 Round of "Cindy"
5 pull-ups
10 ...
Getting stronger every day #battleshipcrossfit
โšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธLAST CALL PCBโšœ๏ธ โšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธ Last chance to grab some VooDoo in person. We will be setting up shop on Wednesday July 5th at Battleship Crossfit. Come say hi, hit a workout and grab some fresh gear before we head back ...
Battle on the High Seas: Breakaway on a Battleship Breakaway's hitting the high seas with the Royal Dutch Navy, Red Bull Esports, and AMD, as teams from Echo Fox and Rogue prepare to face off in the first-ever ...
Until next time @Battleshipcrossfit ๐Ÿšข๐Ÿ‹๏ธโ€โ™€๏ธ โœŒ
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#battleshipcrossfit #pcb #pcb2k2017 #crossfit #crossfitter #gym #gymLife #yoga #health #fitness #entrepreneur #womanofgod #spiritual #calisthenics #powerlifting #weightlifting #athlete #fit #fitchicks #fitgirls #modeloffitness #greatness #masturpeace #masturpeaceMentality
Happy we survived completing the Murph in honor of Navy Lt. Michael Murphy. 1 mile run, 100 pull ups, 200 push ups, 300 air squats, to be finished with an additional mile run. #memorialweekend #battleshipcrossfit
EMOM cleans paused at the knee to end the week. Legs are shot! ๐Ÿ˜ฃ #mashmafia #squatcleans #squatlife #battleshipcrossfit #slowelbowprobs
Fiternal CrossFit Females take on Battleship Crossfit in PCB. Knocked out 6-9-12-9-6 squat clean and chest to bar MetCon. Casual first day of vacation โ˜€๏ธ #crossfitgirls #crossfit #fiternalcrossfit #battleshipcrossfit
LALO Tactical Maximus Grinder/Bloodbird Shoe Review After TONs of requests, I finally got around to doing a review on some LALO Tactical shoes. I heard about these shoes a LONG time ago, but just never felt like ...
Lawnmower Racing Battle | Dude Perfect Time to race 60 mph lawnmowers! โ–ปThe Dude Perfect Show airs Thursdays at 9/8 Central on CMT! Search and record the whole series on your DVR now!
POP FLY BEACH PRANK! Haha! I had a couple of people dodging the pop fly ball that wasn't there! :P NEW VIDEO TOMORROW (HINT 8 MONTH UPDATE): ...
New #Crossfit Workout incorporates #UTM RBT! Check out how Battleship #Crossfit in Florida incorporates UTM RBT into their workouts. Battleship Crossfit is leading the trend in Crossfit Boxes incorporating ...
S&S CrossFit The Fittest Games 2015 music by ACDC -Thunderstruck.
CROSSFIT: BATTLESHIP Crossfit : BUILDING ALL KINDS OF CHAMPIONS! Produced and Edited by Kristen Gramazio of SITE PERCEPTION: http://siteperception.com/ Battleship Crossfit 7521 Holley Lane, Panama City, FL 32408 ...
Under Armour Men's UA Performance ยผ Zip Extra Large Battleship Quick Review Visit http://scopes24.com/B00AK0LHVQ.html UA Storm gear uses a DWR finish to repel water without sacrificing breathability. Dual-layer fabric gives you a soft, ...

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