Crossfit sav up

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Pistol squats and dumbbell snatches Savage meets up with Coach RG at Crossfit Moirai for a Thursday morning wod with the class. Adding some work on a skill that's almost nailed should help get it ...
New Rogue bar 2.0, new squat pr 180lb in flip flops and new pr in lifters 185lb #liftheavy #perfecttechnique #gettingstronger #crossfitsavup
CrossFit Tverai workout on the hills. We've got new members! CrossFit Tverai had 2new members today sprinting up the hills and enjoying burpees ;)
21-15-9 push press & jumping chin over bar #rockon #crossfitmaster #crossfitsavup #fitness #crossfit @barehand.gloves #barehandgloves #itsnotworkifyouloveit
Team Power Up finish week one of the Comptrain program Team Power Up have fun Friday finishing up the de load week of Comp train. The Crossfit Open took its toll on all of us so this week we welcomed with open ...
Don't give a shit workout. CrossFit Tverai! It's simple to make up a CrossFit workout, just need a will to go out and exercise.
went home after 1 workout, rested and the DL gods were calling me so I padded up my ripped hand & PR'd my Sumo Deadlift 200# That's how we do...right? ๐Ÿค—๐Ÿ™Œ๐Ÿป #crossfit #crossfitsavup #sumodeadlift #pr #handrip #deadlift #weightlifting #oly
it finally happened! my 1st #handrip #t2b wanna bees aka knee raises #barehandgloves #crossfitproblems #crossfitsavup ๐Ÿ‘‹๐Ÿผ๐Ÿ™†๐Ÿป๐Ÿ’๐Ÿป๐Ÿ™…๐Ÿป๐Ÿ™Œ๐Ÿผ๐Ÿ˜œ
Crossfit Lithuanian Style! Crossfit in Lithuanian town Tverai. We were staying at my mums for a month and had to improvise with some exercises. There is always a way;)
Game Over! 2nd #crossfitopen in the books and I'm really happy with my overall performance! It's not about where I ranked? (ok maybe just a little ๐Ÿ˜‰) but where I've also made those gains & what I need to work ...
Crossfit Skill Work 36" standing box jumps Strict pull-ups 3 (PR) muscle ups Peg Wall climb Legless rope climb.
an absolute phenomenal day with this #crossfitcommunity Started out with one of our own from #woundedwarriorproject providing an emotional story that led to a #herowod #jody a 19 year old young man who lost his life in Iraq. I was ...
Flat Stanley wanted it to look like he could do a muscle up
#flatstanley #crossfit #crossfitsavup #sunriseworkout
OPEN WOD 17.4 - #2 for Sav and one and done for Beast Team Power Up good 17.4 Crossfit Open wod. RG and Sav completed it on Friday night but SAV'S promised Beast to redo each workout with him in Monday...
Crossfit Open workout 17.3 - Round 1 Team Power Up meets at Crossfit Moirai on Friday at 4:45 am to run through Open wod 17.3. Coach RG'S 5:15 class comes in to judge and cheer us on! Thanks ...
Crossfit Open 17.2 with Team Power Up Team Power Up hits Crossfit Games Open wod 17.2. RG and Sav's hit it Friday morning at Crossfit Moirai and then Savage re does it with Beast and Matt on ...
Crossfit Open 17.2 submission Kyle Brown completes Open workout 17.2 with Coach Ryan graham watching his reps. Brent and Matt in the background for motivation for him!
SAV MODERN LEGENDS Gym Motivation FT TBN AND @__AlexAnderson Gym Motivation workout Video out now The Strong And the Vicious (SAV) FT TICKBOYNATION AND ALEX ANDERSON.
Open Prep 2017 Pt 9 - Burpee surprise and Thruster conditioning Sav's and beast roll through a burpee blast and then a chipper that seemed to last forever while ChadSolo hits some bike and running intervals while pushing ...
Ben Smith Training Crossfit 2016 Fittest man on the earth Ben Smith. Fittest man on Earth for 2015, Ben Smith, does the CrossFit.com workout for Feb. 23, 2016. CrossFitยฎ - Forging Elite Fitnessยฎ ...
SERVICE CLIENT D'INSTAGRAM - PIERRE CROCE Abonnez-vous : Une vidรฉo tous les jours, du lundi au vendredi ร  6h30 Mon facebook : https://www.facebook.com/pcroce Snapchat : pierrecroce Mon instagram ...
CrossFit - "Fight Gone Bad" CrossFit workout "Fight Gone Bad". Done at CrossFit Sav-Up in Petaluma, Ca. Workout Details- Three rounds of: -Wall-ball, 20 pound ball, 10 ft target (Reps) ...
CrossFit - "Filthy Fifty" CrossFit workout "Filthy Fifty". Done at CrossFit Sav-Up in Petaluma, Ca. Workout Details- For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell ...

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