Kuleana fitness club

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Push up - Tutorial Make sure and check out the scaling video if you do not have the strength for a push-up. If you are already a push-up master check out the video on the Plyo ...
Pendlay Row Tutorial The Pendlay row is a pull from the ground. The load is complelty de-loaded between each rep. The knees are slightly bent and the torso is parallel with the floor.
What CrossFit Kuleana is all about. Jen has done an amazing job transforming her life. Don't limit yourself to what you think you can do. Give us a call today 808.285.5200 or email us at ...
Dropping 20lb's is a miracle! Not really! We regularly see our members drop 10, 20 and even 30 pounds. Gain lean muscle, tone up, and join a healthy community! Click the link to get a FREE ...
True health starts at CrossFit Kuleana. Our mission is to... provide a community of SUPPORTIVE and MOTIVATED people working together to be healthier every day in SPIRT, MIND, and BODY.
Keep Your Head up and Never Complain "The minute you feel like you're the only one going through it ... you're losing." CrossFit Games competitor Austin Malleolo talks about working hard at the ...
Crossfit Kuleana Real People. Real Results. Based in Honolulu, Hawaii.
Taylor Loyd Fitness | 16.2 Open Taylor Loyd taking on The Crossfit Open workout 16.2 after her switch from bodybuilding to crossfit in the recent months. SUBSCRIBE SUBSCRIBE SUBSCRIBE ...
CrossFIt Kuleana - We change lives CrossFIt Kuleanan will improve your health in as little as 90 days! Small changes make big differences in lifelong wellness. Introducing the "Kuleana Effect," the ...
CrossFit Kuleana - 2015 Festivus Games Those who took part in this day know how EPIC it was. The energy and aloha was amazing. CrossFit Kuleana is truly a special place. Thanks to the athletes, ...
Insanity @ Kuleana Fitness Club We have a licensed Insanity Instructor that will put you through the popular Insanity training program. All levels can work out, because each movement has a ...
Kuleana Fitness Programs Offering over 50 classes a week so you won't have an excuse for missing a workout. Just come to the next class or the next day and we are sure you will find one ...
Take a Peek Here is a quick video on the equipment and other amenities we will have inside the club. We hope to open soon. Waiting on building permits.
Armistice Team RWB at CrossFit Kuleana Team RWB at CrossFit Kuleana for Armistice day WOD!! Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for ...
Greta Inhofer @ CrossFit Kuleana Greta Inhofer @ CrossFit Kuleana in Honolulu Hawaii 2014.
CrossFit Kuleana CrossFit Kuleana is all about you! Our mission is to provide a COMMUNITY of SUPPORTIVE and MOTIVATED people working together to be healthier everyday ...
Kahala Crossfit Gym Kahala Crossfit located right by Kahala Mall- a great way to get in shape, meet new people, and live a healthy lifestyle while avoiding the monotony of most ...
CrossFit Kuleana. Real people real results (Created with M Created with Magisto (http://www.magisto.com). Magically turn your everyday videos into beautifully edited movies, perfect for sharing. It's free, quick, and easy ...

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