Poletrick

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Ех подобаються мені ці тапки 😍❤️
Хоча на вулиці і тепло, і в залі не холодно, я все одно їх не знімаю))))
А ще приходьте до нас на тренування в "Сказку"!!! Тренування прям фантастичні✌️😘😎
#pole #poledance #poledancer #polefit #polefitness #poletrick ...
#motivation #pole #polesport #poledance #poleart #poleboys #polemen #poletrick #poletricks #poledancer #poledancing #polefit #polefitness #polecombo #poleinstructor #polelife #polekids #polelove #polemove #polemotivation #polepower #poleplay #polework #poleacrobatic #polesportmen
Today I could not do anything I really wanted on the pole 🤔 so in the end k decided to practice combo that I learned from @oonakofficial workshop last week.
I still think training went well. Even tho I could ...
벌써 목요일이라니🙊🙊
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#렛츠폴 #폴댄스 #운동 #운동스타그램 #운동하는여자 #운동#여자운동 #근력운동 #취미 #몸스타그램 #pole #poledance #poletrick #poler #poleart #polefit #polefitness #fitness #flexible #body
I’m back! I missed #pole so much💕 #polelove #pdelbowbracketsplit #splits #spinpole #polefitfactory #poledance #fitpole #poledancing #polespin #poletrick #polemoves #split
Estos pequeños de mi vida se llaman FELICIDAD!!! 💪😀💪 Seguimos aprendiendo nuevas formas de entrar a Superman, esta vez desde Hércules. A seguir entrenando y aprendiendo 💪💪💪 gracias @francis_rb 😘

#yosoyfitpoleart #fitpole #fitpoleart #familiafitpoleart #pole #polesport #polefitness #polefit #poletrickoftheday #poletrick ...
Aquí un mejor ángulo, del mira mamá ¡sin manos!
Look at all our lovely beginners who passed their beginner course last night! See you in the intermediates girls! 😍😍😍
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#fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #polefitness #poledancing #motivation #instagood #poledance #poledancer #poleflex #poletrick #polelover ...
There will never ever be too many handstands
Как же легко заниматься, когда знаешь, что дома ждёт полноценный сон)) на радостях разучился новый шпагатик #poledance #polesport #poletrick #split
Living dead girl 🙍. Обучалка от Didoupole
Давайте пробовать!
#poletutorial #poledancer #polefly #poledancing #polesport #polefitness #poletrick #pdtricks #polelife repost @didoupole @pole_dance_combo @poledancenation @poletrickoftheday
Давно не снимала своему @deniskolesnik видосы☺️😇💙 как всегда @olgakoda вдохновляет музыкой🖤 #pole #poledancer #polefitness #me #mypole #sport #sportgirl #girl #training #polefitness #poler #polefit #poledancing #poledancenation #polelife #poletrick #trik #полиналаровски #polinalarovski #poledance #instagram #dance#larovski
2 - The Sunrise - intermediate pole trick tutorial The Sunrise - pole dance trick. To do it, you, first, have to learn the Spider. If you don't know it yet, watch my previous lesson - https://youtu.be/uNv2335z0dg ...
Cupid pole trick tutorial Excuse the wonky camera angle . My tripod has a dodgy leg lol!
Stretching Middle Split and Nailing Plus Sign Pole Trick for the First Time! Had a good Yoga and Stretching Session on a holiday earlier, and then just wanted to try the Plus Sign Pole Trick that I have wanted for so long. Was I stoked!

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Source: abc news - Poletrick

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