Powerlifting

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SI Joint injury yesterday. SUCK! Just unracking 365 on a warm up. ☹️ Not sure how long it'll take to heal, but bench is still on point. 300x3 today for 5 sets. Maybe I'll finally get out of #povertybench territory. ...
Finished off today’s back session with a bunch of slow, concentrated rows on the machine. Trying to really squeeze the last together for maximum contraction. Don’t underestimate the power of mind to muscle connection. It’s a huge key. Who’s outworking ...
Look at this amazing transformation from my client/friend @travis_dills
What’s crazy, he’s actually .9lbs heavier in the second pic! We’re just two weeks into his body recomposition phase and already seeing phenomenal results. Not only is his physique changing, but ...
Slow climb back up to 185kg. The slow and steady route is messing with my head but the last thing I want to risk at this point is another setback. If it doesn't open, it's not your door... Patience may ...
Look at this amazing transformation from my client/friend @travis_dills
What’s crazy, he’s actually .9lbs heavier in the second pic! We’re just two weeks into his body recomposition phase and already seeing phenomenal results. Not only is his physique changing, but ...
📍French Contrast Method📍FCM sets tap into a higher threshold of motor units, resulting in a greater RFD. FCM involves a (1) heavy loaded exercise, (2) plyometric exercise, (3) weighted jumps, and (4) acceleration exercise (sled sprints not Videoed). #rugby #rugby🏉 ...
Probly the shittiest meet I've had so far didn't do anything close to not only what I wanted but what I kno I was capable of but I guess that's what's great about this sport is how u come back ...
Born To Lift.
When you see your girl crush in real life.. you go flex with them. Obviously 💁🏻💪🏻 @cutekatiebug
Looking for 3 new clients, online or in person, that are ready to change their lives. It is never too late, you are capable of doing it. If I can, you can. There is absolutely nothing special about me or ...
Another good training day in the books yesterday. Worked up to a front squat single at 180 then a bunch of doubles on deadlift with chains. Ended my last double with 345 at the top and then did one single ...
USAPL Raw Nationals, Powerlifting for Fun and Training 10/16/17 SQ 195kg x 1, 250kg x 1, 175kg x 5, 195 x 5 x 2, 215 x 3, 220 x 3 Press 110 x 1, 120 x 1, 116 x 2 x 3. Pin Press 85 x 7, 6.
Powerlifting Legend Doug Young Doug Young was an absolute powerlifting legend most known for this photo of his hair chest, lol. *Interact with me on social media* -Instagram- ...
Powerlifting Motivation - BLOOD 😈 SWEAT and RESPECT | BIG DOGS 2 Previous video ▻ FLAMES ⚠ BATTLEFIELD ⚠ Ultimate GYM Motivational Video https://youtu.be/oDWsX16706c Video Credits: ...
Primetime Sunday - 2017 USA Powerlifting Raw Nationals Primetime Sunday, Top Qualifying Men 120 & 120+kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...
DEADLIFTS | PITBULL TORRES 10 WEEKS OUT FROM THE LA FIT EXPO POWERLIFTING MEET |... Purchase your Strength Cartel products online at http://www.strengthcartel.com Save 20% with code: YOUTUBE20 Follow me on Instagram @BIGSCBOY ...
Sunday - 2017 USA Powerlifting Raw Nationals Sunday, October 15th - Men 120 & 120+kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...
Sunday (Multiview) - 2017 USA Powerlifting Raw Nationals Sunday Multiview, October 15th - Men 120 & 120+kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...
Primetime Saturday - 2017 USA Powerlifting Raw Nationals Primetime Saturday, Top Qualifying Women 84, 84+kg & Men 105kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...
Primetime Friday - 2017 USA Powerlifting Raw Nationals Primetime Friday, Top Qualifying Women 72kg & Men 93kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...
Primetime Tuesday - 2017 USA Powerlifting Raw Nationals Primetime Tuesday - Top Qualifying Women 43-52kg & Men 53-66kg 2017 USA Powerlifting Raw Nationals - Orlando, FL Schedule and Details ...

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Source: abc news - Powerlifting

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