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発酵中の自家製乳酸菌飲料 ウォーターケフィア🍹

コンブチャも同じですが、発酵には温度がポイント☝️
また、コンブチャのように菌の中に液を入れるのではなく、逆で ある一定の菌が発酵するの温度幅になった液の中に菌を入れて作ります。

ヨーグルトを作る時に市販の粉のケフィア菌を入れて作ったりしますが、生のケフィア菌の持つ乳酸菌の量は格段に多いそうです。お腹の善玉菌が増えるのも期待しちゃいます(๑˃̵ᴗ˂̵) さあ〜今回はフルーツ漬けではなくて、大量のフルーツと一緒にミキサーでミックスして酵素もたくさん取ろう〜〜❤️ お知らせ
第1回目のウォーターケフィア菌予約受付、この写真のポストをもって終了させて頂きます。予約された方々、ありがとうございます。
毎日24時間を目安に餌を与えてお腹を減らすことのないように管理しております(これもコンブチャとは少し違います)
記載した順番通りでのお分けになります。
待っててね❣️ #instagood #instadrink #waterkefir #fermented #fermenteddrinks #stayhealthy #healthylife #ウォーターケフィア #発酵飲料 #発酵#腸活 #自家製 #乳酸菌飲料 #健康生活
If you focus on what does fit into your life you 'll build healthy boundaries. I'll say protect your peace ! I've come to know that what is meant for me will eventually find its way to me at the ...
เมนูข้าวคลีน @under360 มาถึงร้านแล้วค่ะ พร้อมเมนูพิเศษน่าทาน 😋 เฉพาะสัปดาห์นี้. - ข้าวผัดสับปะรดหมูหวาน #repost#under360
เมนูปกติที่ลงวันนี้
- ข้าวหมูสับผัดพริกหยวก.
- ข้าวหมูอบ.
- ข้าวหมูสับผัดกะเพรา.
- ข้าวผัดกิมจิไก่ผัดซอสเผ็ด.
- ข้าวอกไก่ผัดพริกแห้ง.

ใครอยู่แถวรามคำแหง พัฒนาการ พระราม 9 หัวหมาก แวะมาซื้อกันได้เรยนะค่ะ หรือให้ทางร้าน delivery ถึงบ้านหรือ office ได้เรยค่ะ .
***โปรโมชั่นส่วนลดค่าส่งฟรี 50 บาท เมื่อสั่งครั้งแรกและ 300 บาท ขึ้นไปค่ะ 🛵***. ...
PEACH SEASON! Peach Mango Goose, Peach Mango Henny and Peach Mango 1800 Ritas! Tons of Puréed Peaches and a few Mangos blended with my Homemade Lemonade. Infused with Mango, Peach, Clementine, Pineapple and Lemon. 10% off any order over $45 ...
Peach Mango Goose, Peach Mango Henny and Peach Mango 1800 Ritas! Tons of Puréed Peaches and a few Mangos blended with my Homemade Lemonade. Infused with Mango, Peach, Clementine, Pineapple and Lemon. 10% off any order over $45 and 15% ...
🍞☕ G♡♡D M♡RNING 🌄🌄
BEUTIFUL KEEPS 😘😍😘😍 HAVE A AWESOME DAY
#staybeautiful #stayhealthy #stayhappy #prtcetymwith #bboysuren #galaxynepaldancemusicacademy #bestbrothers #brotherslove #bboylife #phuwangtmg
#rrc #peace✌✌✌
#26may
#maygirl
Wish all my dreams comes true
#stayhealthy
#staycute hihi
Aammiinn
Energetic Zumba session ..... if smiles and workouts are the steps.....#lovemyjob#passionforfitness#lovevlients#lovetheirsmile#sweatisnewstyle#stayfit#stayhealthy[email protected], gachibowli branch
Summer here I come 💪💪💪 #fitnessmotivation #fitness #gains #summerbody #planetfitness #workout #exercise #stayhealthy #lift
This isn't a photo about presentation. I just want to share a late night meal with you! Totally Not a #chef like @71atechef ! I got in late from work and was totally starving! I sautéed some chicken and kissed ...
🙌🏻 Getting back to #workout and #fitness routine #today, to fit more and more #bodysuit and #cosplay ideas and obviously #stayhealthy 💪🏻 I m really enjoying the process and feel of change my eating style and be more #muscle and ...
Jumbo fresh lychees!!😋ลิ้นจี่จักรพรรดิ
#fitgirl #vacationmode #thailand #tropicalfruits #lychee #yummy #enjoyeating #enjoylife #liveyourlife #stayhealthy #stayhappy
カリフォルニアの日差しがきつくなってきました🌞
ワークアウトのために自転車🚴‍♀️乗りに行ってきます〜
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飲む日焼け止めUVO(ウーボ)も忘れずに!
@drinkuvo #drinkuvo
オレンジピーチ味がめちゃくちゃ美味しい🍊🍑
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ビタミンバッチリ+ポリポディウムというシダ植物が、肌を日焼けのダメージから守り、日焼け後のダメージ回復にも良いそうです。
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今ならセール中6本入りをお得に販売中ですよ🙏
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皆さんワークアウトは何されてますか?
この辺はトレイルもちょこちょこあるので、歩くにも良いところです。
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適度な運動でStay Healthy🙌👍💕
🅤🅟 🅨🅞🅤🅡 🅦🅔🅘🅖🅗🅣🅢!: SO, leg day was freaking fun today! I've been using a 30 lb. weight when I use the smaller size, free weight (not the normal barbell with the Smith Machine. The machine allows heavier weights because it ...
This pain I am experiencing is no joke. I can't wait to be normal again. Stay driven my friends 💪
•••••••••••••••••••••••••••
#recoveringfromnecksurgery #recovery #missingthegym #wannaworkout #weightloss #weightlossjourney #fit #fitfam #fitlife #fitness #fitfamily #fitnessmotivation #stayfit #staydriven #staystrong #stayfocused #stayhealthy #performixdriven #yougotthis ...
Practical Ways to Stay Healthy While Traveling Subscribe and be the first to know when we upload our weekly videos! http://bit.ly/1Q32uUB Find out more about how I can help you here: ...
WHAT I EAT IN A DAY VEGAN TO STAY HEALTHY Thank you so much for watching! X Instagram: plantlovinflo Email: [email protected] Flo. MUSIC: will put up asap, very busy and need to find the songs ...
Injury Prevention and Management - 2 Tips to Stay Healthy Hi guys, I thought I would make a little video regarding managing and preventing climbing injuries. Obviously, this is all my opinion and if you have any serious ...
How I Stay Healthy On Vacation | DANIELLE PEAZER Find out how I manage to stay healthy whilst on vacation in Mexico! I recently spent a week travelling through Mexico and documented what I ate in order to keep ...
WHAT I EAT IN A DAY & HOW I STAY HEALTHY WHILE TRAVELLING! What I Eat In A Day or What I Ate Today! Today is a Healthy What I Eat In A Day and a full day of eating while on vacatioN to give you healthy eating inspiration ...
HOW TO STAY HEALTHY AS A FOOD LOVER ! are you - like me - a total food lover ? i can eat my own weight of whatever vegan thing you put in front of me more or less, and enjoy the sensation of chewing ...
😍 Sleeping Positions To Stay Healthy: Ten Best And Worst Ways To Sleep During The... In which position do you usually sleep? This is also a very important question. Not only are you getting enough sleep, but how you sleep is also of great ...
Foods I Can't Live Without | How I Stay Healthy & Lean iHerb Code: KJJ523 http://iherb.com/?rcode=KJJ523 Thanks to iHerb for sponsoring this video PRODUCTS: Fun Fresh Foods Raw Cacao Powder: ...
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Source: News.AntiDiary.com - Stayhealthy