Torrie Wilson | @torriewilson

Happy Sunday LOVEY BUTTS! What do you have planned for today? Shopping, fam time, work, nothing? Telll me!
No skipping #ab day. 🤪 __________________________________________________ Link in profile if you wanna join me. ✌🏽 #fridaymood
Purse essential everyday - fitness band! 😁 __________________________________ #fitEssential #everydayessential #fit #purseessential
Why am I laughing? Someone just told me lifting weights makes women look manly..and that I resemble a 12 year old boy. 😂 I’ll take that as a compliment because of the age. Lol - ________________________________________________ Listen..ALWAYS laugh off the ...
You want a leaner lower bod? These exercises will help you along! Full workout now up on fitner app..see link in my profile if you aren’t already working out with me there. _________________________________________________ All I wanna know is: ARE YOU ...
Come on guys this way! 👉🏽The past is sooo yesterday. There’s nothing behind ya that’s going to change life TODAY..or tomorrow. Hop on the moving forward train & let that stuff go! Your big #badassy future is waiting on you. ...
Have had a half ass flu for days now. (No, I’m not daring you to hit me harder Mr. Flu virus) - I’m definitely getting delirious. Not quite bedridden but feel bad enough to not leave the house. __________________________________________________ So ...
The world is full of ppl who will attempt to chip away at these qualities.
_________________________________________________ Some may claim to love you & some may not even know you but just want to dim your light. Protect yourself at all ...
Wanna know my number 1 favorite tip for building lean athletic legs? —

Take the stairs in some form EVERYDAY & change it up: Run up in sprints, skip steps, alter foot position, wear ankle weights some days, walk up ...
Workout dates with friends are the best! Stairs, band work and juice is the vibe of the day. @timeamajorova ________________________________________________ Who’s your favorite workout date with? Tag them & let em know! ❤️❤️ _________________________________________________
#workoutdate #fitfriends #healthydate #friends #influence #girltime ...
Imagine 20 years from now..all the things you might look back on and wish you had just gone for but didn’t because of fear or self doubt. All the things you wish you would have given 100% to if maybe ...
#mood 💃 _________________________________________________ YOU are in control of your life! How exciting to think of the places & things you can see & do if you choose so? FLY, LEAP, DANCE..OR WALK! IT’S ALLLLL UP TO YOU! ❤️ __________________________________________________ #goforit ...
Just a few thoughts on #motivation. Something I'm always asked about. _________________________________________________ I'm curious..what gets YOU motivated to workout?? TELL ME. ______________________________________________ Usually the endorphine release and sense of accomplishment after a good sweat sesh is good for me but ...
Friendly reminder: LET GO. Stop dwelling on the wrong doings that people have done to hurt you. LET GO of your mistakes and wrong turns..and focus on all the awesome things right in front of you before they become another ...
I’ve posted this before but I love this exercise so much I had to again in case you missed it! Do this on the weight assisted pull up machine and put as much weight on as you can. Targets glutes ...
We have made some big steps but hoping that through awareness aids someday becomes obsolete. -

#worldaidsday #nomore #aidsawareness #healtheworld #besmart #protectyourself #love #spreadlove #ahfwad
All you need is a bench & a band! Try this awesome cardio circuit..1 minute each side/exercise. Repeat as long as you are still standing. 🔥🔥🔥🔥 Full workout will be up on my fitner channel tomorrow. Link in bio. ________________________________________________ ...
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Stop reliving the mistakes of the past. Victory comes to those who keep moving forward, no matter how small our steps may be some days. __________________________________________________ TAG SOMEONE WHO IS MOTIVATING YOU TO MOVE FORWARD LIKE A CHAMP!________________________________________________ #tuesdays #tuesdaymotivation ...
The world is full of little places to get stronger. 💪🏽 💪🏽💪🏽💪🏽💪🏽 #workoutanywhere #theworldismygym #strongereveryday #pushups #bodyweighttraining #justdoit #torriewilson
It’s a good day to be #badassy ...well everyday is actually so hop to it. 🙌🏼🤪. #mood #confidenceiskey #starttheweekright #wegotthis #sundayvibes #believeinyourself #youbadass #badasses _________________________________________________❤️ Pic: @allenlhgfx
#goodmorninggorgeous
It doesn't matter how yesterday ended, TODAY we get to start fresh. So put a smile on it & grab those glasses that see the world rosy. :) ~

#staypositive #positivityiskey #behappyyougettoday #smiler #yougotthis #thankyougod #gratitude #goodvibestoyou
Feeding the mind on a Saturday night. The book? "BOUNDARIES" by Dr. Henry Cloud & Dr. John Townsend. Thanks Mom 😊 🤔
#subtlemessage #boundaries #readbooks #alwayssomethingtolearn #ilovebooks
I can’t imagine a life without having exercise as an outlet. The strength it gives me on the inside far outweighs the physical. ~

Don’t take for granted what others’ would give anything to have. ~

#keepmoving #getoutside #stressrelief #workoutanywhere ...
Happy to spend a whole day being grateful! HAPPY Thanksgiving you sexy guys & gals. 😙 ♥✌ #findgratitude #love #family #friends #eatup
Never one to stop being a kid. ✌🏽 _

Who likes the swings?! _

#stayyoung #havefun #enjoylife #relax #lifeisgood #stayactive #getoutside #enjoythelittlethings
Prepping for that pumpkin pie! New full body workout up on my fitner channel today! ✌🏽❤️ 13 exercises for maximum sexiness to last through Thanksgiving dinner. Are you working out with me? Tag me in your sexiest selfie! 🔥🙌🏼 __

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My point here is, if I can do it at 42 after back surgery & with hypothyroidism..YOU can do it even better. NEVER EVER put limits on yourself. EVER. All it takes is a little effort. See link in bio ...
The best accessory anyone can have is a good attitude. I don’t care how nice your car is, how badass your job is, who you can introduce me to..if the attitude reads bad please step aside. -

That attitude has ...
My babies. ♥ #crazyolddoglady

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