Nicholas Paterson | @x.switch.x

Svatantrya - Unbounded freedom that comes from standing firmly on your own path. The freedom to be who you are ✌
Peace begins with a smile. Spread the love 🌞✌ #peace #love #happy #happiness #peaceful #joy #loveyourself #volcom #smile #blueeyes #retro #healthymind #healthysoul
I can not overestimate the power of persistence. It is persistence that guides a stone masons hands that cause mighty castles and temples to be built 💪👊🤘
Daddy's proud of you Wyatt!
Hill run 😂
Dear life:
You may have handed me lemons today. But I made lemonade 😊 Sincerely: Nicholas

#life #respect #humble #stayfocused #staypositive #staystrong #believetoachieve #inspire #inspiration #inspirational #motivational #dreams #goals #nevergiveup #gym #fitness #fitnesslover #gymtime #goal #focus #volcom
After a 12 hour day of laying stone. I still rocked a stall to a handstand 💪

#handstand #cardio #spartan #getout #getfit #dark #feelthebern #fitnessaddict #fit #precision
Spartan Sprint, here I come 💪

#volcom #doyouevenlift #gymselfie #tattoo #fitness #fit #gymrat #getfit #cardio #fitfam #fitlife #spartan #fitnessaddict #getout
Cuddles and a nap 😍
Raise the brow 🤓
Mallard eggs on the island 🤔
Brother Sister Selfie. On point 👌
Pregame boomerang 😂
Left - March 10th > 198 lbs (Beginning to the transformation)

Middle - April 10th > 170 lbs (After weight loss for 1 month)

Right - May 2nd > 190 lbs
(After bulk training for 1 month)

7 days until ...
I think they're getting used to eachother 😂
Playing with my old toys 😂
Literally laughed out loud with no-one around 🤣😂🤣
Gym selfie 😂

Cardio training starts in 8 days.

Spartan Sprint in 4 months.

I WILL beat their best time!! Goal. SET🤘
Just put mine back on after 3 years out. And then I find this 😂🤣
Never doubt yourself. Shoulders were done. 2 months later I maxed out a machine 🤘
Big brother 1 👌
Little brother 0

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