#progesscheck πŸ’ͺ🏽 || Super proud of @purefit_lifestyle athlete Peter and his progress. Check out this 12 week transformation. He will be stepping back on stage JUNE 10th at the @musclecontest Southern Cal.
#repost @peter__gunz ・・・
Current 3 Month Transformation
πŸ’ͺπŸ½πŸ™πŸ½ || Just got done with a solid back workout and posing session with some of the @purefit_lifestyle athletes that will be competing on June 10th at the @musclecontest Southern Cal. 17 more days to bring in their best! Keep ...
Last time my ninja surprised me with tickets to the @chrisbrownofficial concert. Saw that he was in town and had to make it a night out. #thepartytour #matchingmytimbs #la #purefitlifestyle #pfls
It's been a struggle to get @yeeitsdaniel_fit lower ab fat to go away. He has been on it non stop and things are finally coming together. He's been on prep for 6 months now and hasn't gave up.
From ...
#mondaymotivation πŸ’ͺ🏽 || Super proud of @willsinge for the results and improvements he has been making with his lifts. Here's a clip of our chest and back workout which mainly consists of doing supersets of a push and pull workout. ...
#ohhicksyeah || Thank you for having us Mr. & Mrs. Hicks! Congratulations on your beautiful marriage!
I've known @thebarberbrandon since we were in 7th grade and he always had the dopest kicks, and still this day he's rocking the ...
🍎 || In honor of the #nypro today. Taking it backstage to 2014 which was the last time I stepped on stage. @big_ramy took home the title and made me look like a little kid. Best of luck to all ...
#happyfriday 😎 || Pay attention to how they treat you when they don't need you.
Preview of the @purefit_lifestyle black "Script" hoody and burgundy Pops hat. Have a good weekend y'all! #freshthreads #purefitlifestyle #pfls
πŸ“·: @marcxryan
🍷🍷 || Got some new threads coming out for you guys soon. Preview of the burgundy @purefit_lifestyle "Pops" hat and script hoodie releasing next month along with a bunch of other threads. Happy Friday y'all! #popshat #purefitlifestyle #pfls
Progress βœ”οΈ || It's easier said than done but it's either you do it or you don't!
I'm extremely proud of @purefit_lifestyle athlete @joedieselroman and his 12 week progress. We started at 209 pounds and currently at 185. We ...
πŸƒπŸŒ±πŸŒΏπŸŒ³|| Keep planting seeds.Their subconscious mind is awake, even if their conscious mind is asleep. #purefitlifestyle #pfls
🎬😁 || A little behind the scenes from this past weekend with @nelsonflores__ @curranmediaco. Shooting a clip on some tips and struggles you may encounter during a competition prep.
When in doubt just hit them with a big ass ...
Forever a mamas boy β™₯️. Happy Mother's Day to all you mothers out there you ladies deserve the best. #happymothersday #mamasboy #pfls
#fridayturnup πŸ’ͺ🏽 || Switched up today's workout and tried a bunch of new workouts for the first time. It's always good to change up your routine to keep your body guessing.
It was a beautiful day out, hope y'all ...
Stay ready so you don't gotta get ready!
I will be taking on a few more lifestyle clients for the month so if you are serious about it email is in the bio. 🀘🏽 #vegas #summer2017
#stayready #tbt #purefitlifestyle #pfls
πŸ†β­•οΈ || It was a successful offseason bulk for @purefit_lifestyle athlete @ayeedeguzman. Picture on the left is during prep at 184 pounds and as we close out our bulk we put on some quality muscle and ended at 226 pounds. ...
πŸ’ͺπŸ½πŸ™πŸ½ || Super proud of @purefit_lifestyle athlete @brayvenp!! If you think you got what it takes to take your body to the next level I will be taking on a few more clients. Not just looking for anyone to work ...
#mondaymotivation πŸ’ͺπŸ½πŸ™πŸ½ || My client @ljxcaceres is killing it! Couldn't be anymore proud of him and the amount of hard work he puts in day in and day out. Don't ever let anyone tell you it can't be done. Don't ...
Super proud of @purefit_lifestyle athlete @christina_13_m for taking home some hardware last night in a stacked open class D. We brought in our best and he gave it πŸ’―! Congrats again Richard! #winnerscircle #purefitlifestyle #pfls
πŸ†πŸ™πŸ½ || Couldn't be anymore proud of #pfls athelte @brayvenp for taking home hardware tonight in a stacked A class! This guy has a lot of potential in this sport. It's only the beginning, look out for him! #natty #winnerscircle ...
Catching up with client check ins before heading back to the the @musclecontest finals. To all my clients, keep up the amazing work!! Let's keep getting shredded!
Rocking my favorite @purefit_lifestyle black suede lolo strap back. Hope y'all are ...
The Red governor tees are back in stock! Hope y'all have a fun and safe #cincodemayo. β€’
Check my IG story for the 20% off promo code. #governor #arnoldschwarzenegger #purefitlifestyle #pfls
πŸ“·: @marcxryan
Here are some shoulder variations with the Olympic bar. No need to go heavy on these exercises. It'll definitely get those shoulders lit due to the positions you are in. Give these a go on your next delt day. Hope ...
Peak week for @brayvenp! Super proud of the work he put into this prep. Just a few more days until the @musclecontest NOC! #allnatty #hardworkwins #purefitlifestyle #pfls
πŸ™ŒπŸ½πŸ’ͺ🏽 || Big or small progress is still progress. Super proud of my client @juancaceres95 who started at 200 pounds and is currently at 162! Keep up the amazing work bro! #hardworkwins #nomoremuffintop #onlinecoaching #transformationtuesday #purefitlifestyle #pfls
πŸ™πŸ½πŸ™πŸ½ || Just wrapped up some yoga downstairs. Feeling nice and refreshed! #namaste #purefitlifestyle #pfls
#mondaymotivation || Being called on duty for 36 hours working inside a submarine 5 times during a 10 week prep can make it a bit more difficult to finish a prep. He put all the excuses aside and gave it ...
πŸ’ͺπŸ½πŸ†|| Richard and @arms_mcgee_ killing some back and biceps in the @purefit_lifestyle "design yourself" stringers.
Try out some of these exercises on your next back day. #onehand #levelup #onlythingbehindthebackwasapass #backattack #skateboardp #purefitlifestyle #pfls
🎡:@madeintyo ft. @bigsean
2 things I will never forget. Those who stayed down and those who switched up.
Rocking my favorite black "Pops" hat.
#whereistheloyaltynowdays #purefitlifestyle #pfls
πŸ“·: @marcxryan
🚫 || No parking in the fire lane. #widebody #lifeonair #purefitlifestyle #pfls

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