Guy Cisternino Jr Aka Quadro ™ | @guycisternino

Clip of my guest posing routine this past weekend for the @mrolympia08 #djc had such a blast, great friends, great competitors, great venue, just a bad ass weekend. Memphis TN much love and respect!! @centurion_labz @centurionlegion @officialgasp @official_otomix @nutrichefnyc @6packbags ...
So finally I am posting and showing all pictures (9 of them total in order, just scroll to the left) showing what happened before NY pro. Everyone has been asking for updates and pictures. Well first off this past week ...
This is my life! I live it how I chose to, because one day my life will be over and I chose to be the best fucking version of myself as I can in all aspects of life.

It doesn't ...
I'm excited to announce this and more excite to be a part of this!!! 💥💥PRE ORDERS STARTING NOW

Next Thursday, June 15th, we finally run our first round of @sheepdogdrinks 🚨🚨We will be contacting our stores for preorders at the ...
#repost @dream_killer_motivation (@get_repost)
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''Zero fucks given when i come into the gym!''
@guycisternino @centurion_labz @centurionlegion @officialgasp @nutrichefnyc @official_otomix @6packbags
#quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion #dreamteam #aintseennothingyet #ifbb #npc #212 #bodybuilding #gasp #nocompromises #teamnutrichefnyc #otomix #savage #ifnotmethanwho #ifnotnowthenwhen ...
#repost @managermatt1 (@get_repost)
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**Parental Advisory*** #guysgonewild Volume 1 - Thee Adventures Of @guycisternino at the @americanfitnessexpo... #dropsthemic 😂😂😂😂 @centurion_labz @centurionlegion @nutrichefnyc @gaspbbstore #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion #dreamteam #aintseennothingyet #ifbb #npc #212 #bodybuilding #gasp #nocompromises #teamnutrichefnyc #otomix ...
It's crazy to think back to the days of watching the @mrolympiallc on paper view thinking what it would be like standing up there as a #ifbbPro I remember watching @jaycutler and @ronniecoleman8 battle it out year after year and ...
Very excited of the release of my collaboration hoodie with @officialgasp the first release is only 300 total and from what I have seen they are close to being sold out since last night. All black hoodie with new GC ...
Being a country fan and someone who has done many appearances at military bases all over the US. This seemed perfect to post on Memorial Day.
#repost @coffeyanderson (@get_repost)
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Memorial Day Song. Let's take this day to remember the ...
#repost @centurion_labz (@get_repost)
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New YOUTUBE Series!
Get to know GUY starring 6 x IFBB Champ & #centurionlabz Athlete @guycisternino
part 2
is live! Guy finally settles the Age Old Debate! BEARD OR NO BEARD?
Go SUBSCRIBE to the official ...
Filming all week for @officialgasp #lifeofiron part 2 you guys thought volume one was great wait until to see what we have in store for you guys now! @centurion_labz @centurionlegion @official_otomix @nutrichefnyc @6packbags #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion ...
It's late as shit but just got to my hotel in NY so why not post a clip from filming with @officialgasp today with @deltoronick and @richvellucci man handling 150s on incline. Nothing says it better then showing the weights ...
COME GET SOME!!!! Few more days until @bevsgym #nypro we coming for it! @centurion_labz @centurionlegion @officialgasp @official_otomix @nutrichefnyc @cardilloweightbelts #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion #dreamteam #aintseennothingyet #ifbb #npc #212 #bodybuilding #gasp #nocompromises #teamnutrichefnyc #otomix #savage #ifnotmethanwho #ifnotnowthenwhen #teamquadro ...
"IT'S WHOOP ASS SEASON"
5 days out until @bevsgym #nypro I'm am beyond amped up for this show. Love competing with my home town boys, seeing all the local fans and friends, family there, just an amazing day and epic ...
Finishing off arm day with close grip bench superset with 21s. Love super setting at the end of arm day. Did 12 sets bis and 12sets tris and ended with 3 sets of this. 1 week out baby @bevsgym we ...
#repost @makaveli_motivation (@get_repost)
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Click the link in my bio nd check out my new YouTube video "YOU MUST FAIL TO SUCCEED" !!! @guycisternino @thebranchwarren @matt_lehr @sergioolivajr @elliotthulse @officialgasp @maximummusclereport
#motivation #inspiration #failure #success #nevergiveup #followyourdreams #noexcuses #takeaction #mindset #willpower ...
#repost @makaveli_motivation (@get_repost)
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"YOU MUST FAIL TO SUCCEED" -> click the link in my bio -> subscribe to my YouTube channel and check out my new video !!! @evancentopani @guycisternino @sergioolivajr @animalpak @officialgasp @maximummusclereport
#motivation #inspiration #failure #success #mindset ...
Man 9 days out from @bevsgym #nypro for me this show has been and always will be one of the most important shows I ever do. It's a chance for all my family, friends, and fans that normally don't get ...
#repost @makaveli_motivation with @repostapp
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#keepgoingnomatterwhat

Guy Cisternino @guycisternino
GASP @officialgasp
Centurion Labz @centurion_labz
Speech @elliotthulse
#motivation #inspiration #nevergiveup #noexcuses #followyourdreams #goal #vision #passion #love #lifestyle #mindset #willpower #champion #winner #success #training #workout #muscle #gym #gymlife #gains #strong #strength #gohardorgohome ...
Making these 170s my biaaaatch tonight. Lasting back with the crew. Covered in @officialgasp and @centurion_labz gear along with my @cardilloweightbelts we coming in hot for the @bevsgym #nypro @nutrichefnyc @6packbags @thecharlesglass @therealtechnician #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion ...
A dedicated FB and IG page for my buddies retired K9 Hurricane. He is the most awarded dog in history. He is up at the animal medical center in nyc so he can treatment (non life threatening) from the best ...
Little clip end of training arms today with @greg.w.mccoy shooting for @officialgasp nothing like ending an arm workout with a bi/tri superset @centurion_labz @centurionlegion @cardilloweightbelts @nutrichefnyc #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion #dreamteam #aintseennothingyet #ifbb #npc #212 #bodybuilding #gasp ...
Little back bash at @originalmetroflexgym shooting for @officialgasp with @thebranchwarren and @matt_lehr yesterday and the day couldn't be complete without seeing the man himself @tankmachine dude is a riot! Checkout @officialgasp page and YouTube and Facebook for the badass videos ...
#repost @centurion_labz with @repostapp
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@Centurion_Labz Athlete & 2 x NY PRO Champion @GuyCisternino sets his eyes on the 3-Peat! Just 2 weeks out from @BevsGym NY PRO 2017

#letsgoguy @centurion_labz @centurionlegion #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion @bevsgym
Exercise number 5 last night fing for @officialgasp Listen to the commentary by @mbell971 and @supertrampsv in background...I don't have this machine back home and it's one @thecharlesglass loves so we pause sets on it. My legs were toast last ...
Filming for @officialgasp last night didn't leave the gym until midnight talk about a brutal workout to top it off. Here's exercise number 3 superset with hacks and reverse hacks. Next video coming right after this. @centurion_labz @centurionlegion @cardilloweightbelts @nutrichefnyc ...
BLASTED shoulders tonight with my man @richvellucci is May baby that means we close as hell to the @bevsgym #nypro we coming for that #3peat @centurion_labz @centurionlegion @officialgasp @official_otomix @nutrichefnyc @cardilloweightbelts @6packbags #quadro #progressnotperfection #saw #justgettingstarted #r1r2 #centurionlabz #centurionlegion #dreamteam ...

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