Jen Heward On YouTube | @hunnybunsfit

Every next level of your life will demand a different version of yourself. Constantly transforming from the person you use to be. Refuse the idea of allowing yourself to be stuck in the same place. What you have been doing ...
"I keep on changing and nothing is going to bring me back to who I was before" ✨
It's been awhile, but I pulled out and dusted off my pro camera. Since there is no moon right now, ...
Today is The New Moon Leo πŸ’«πŸŒ•πŸ¦ #setyourintentions
The Moon and Sun are standing together with Mars.
This marks a time of new beginnings, a new emotional cycle.
A fiery energy that brings new ideas and solutions to ...
My best friend ❀️ @lifealteringfitness
Tonight I was Picasso πŸ˜†πŸ’›πŸŽ¨πŸ’™πŸ–ΌπŸŽ­
This is how we hang out after #jiujitsu
#bjj #mma #muaythai #jiujitsugirls #jiujitsulifestyle #bjjgirls #martialarts
You must take risks in order to change, grow and succeed at whatever it is you want in your life. That means doing something you have never done, even if you lost count how many times you have failed and ...
Never let the things you want make you forget about the things you have.
Quad Demolition πŸ”₯

The first exercise I had to be creative with the leg extension machine. There is a specific machine to do this exercise, but our gym doesn't have it. This ...
Meatloaf Pepper Rings 🌢 .
What you need:
Ground turkey (or similar)
3 Bell peppers
Red onion
1 whole egg
Salt, pepper, garlic, ground cumin, Basil and oregano
Ketchup (optional)

Preheat oven to 400. Cut bell peppers horizontal ...
#buildmuscle #burnfat Want my exact training methods directly on your phone!? Choose from a 60 or 90 day challenge and receive a FREE Nutrition guide when you subscribe to my @fitplan_app! Direct link in Instagram profile ( #itrainwithfitplan
I just can't πŸ™ˆπŸ‘€πŸ˜‚πŸ˜
Rose are red,
So is my wine,
Refill my glass,
And I'll be just fine 🍷🌹❀️
Dress and shoes from @hotmiamistyles
In order to love who you are, you cannot hate the experiences that shaped you ❀️
Obviously the scoop way doesn't work for me πŸ˜‚ in any case...whatever way you like to take in @stancesupplements FIBURN, it delivers great energy, I recommend it for those sensitive to caffeine. It will make you sweat too πŸ˜… Next ...
I love the aqua bag 😍 My arms and back are always so sore after this. I'm working on tightening up my #boxing moves! You never know what I'll be doing next πŸ™ˆπŸ‘ŠπŸΌπŸ’ͺ🏼 #mma #martialarts #mmagirls #jiujitsu #bjj #bjjgirls #jiujitsugirls #muaythai
Just because we have a bad chapter, doesn't mean our story has a bad ending πŸ’œ
Don't just talk about it, be about it πŸ’ͺ🏼 Next time no feet on the way up! #jiujitsu #bjj #bjjgirls #jiujitsugirls #jiujitsulifestyle #mma #muaythai #breakpointfc
Messing around while stretching πŸ˜†
I stretch every day after my workouts for 20 min and also before jiu Jitsu. Increasing flexibility will not only decrease injuries, but help posture and performance/function in all aspects! Some of these ...
My fur babies know what's up πŸ˜† #lovethem @stancesupplements BCAA AND FIBURN πŸ’ͺ🏼 CODE: HUNNYBUNS
(see my YouTube video on these supplements, search jen Heward)
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. #rumi #liftlikeagirl #love #positivevibes #goodvibes
Life is about creating balance, not suppressing your good and not suppressing your bad. For one cannot exist without the other, embrace them equally ✨
Good Morning Tuesday πŸ’ͺ🏼 I have to give credit to #jiujitsu for this body πŸ‘ŠπŸΌ
Current Stats:
Estimate Body Fat 17%
Daily Diet: Intuitive eating (no processed foods, variety of whole/raw foods - protein, veggie, ...
Fruit & Nut Butter filled Spinach crepes. .
To make crepes:
Handful of spinach
1 cup flour
1/2 cup almond milk
2 tbsp coconut sugar
1 tbsp coconut oil
1 tsp baking soda
1 tsp of vanilla ext
Look up at the stars and not down at your feet. Make sense of what you see and wonder about what makes the universe exist. Be curious.
I ❀️ where I live #blessed #grateful #happy #positive #love
Quila update! Dr. was impressed by the progress she was making in such a short amount of time after back surgery. We still have a lot of rehab ahead of us, but with patience and consistency she will make a ...
There is so much more to life than material possessions, a status or all about you, it's a spiritual journey, making real connections with others. Working together to succeed and being happy for others success. It's about learning and growing ...
Do you think sometimes goosebumps could be Braille upon our skin...
Words written on our souls of feelings hidden somewhere deep within...
If anyone knows who wrote his poem please tag!
Mmmmmm food porn πŸ™ŠπŸ˜
SautΓ© bell peppers, onion and shredded carrots in olive oil until soft. Add cabbage. Add 1/4 cup egg whites. Season with garlic, pepper and sea salt. You can add what protein you like. I ...
Had some good training on the bag today and of course nugget always at my side. He's so crazy yet so chill πŸ˜†πŸ‘ŠπŸΌπŸ’ͺ🏼 #mma #muaythai #mmagirls #muaythaigirls #bjj #jiujitsu #bjjgirls #jiujitsugirls #pitbull #pitbulls #pitbullsofinstagram

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