Jay Jay | @jasminechiquito

Seen people do this workout and finally able to try! πŸ€™πŸΌ Def recommend!!!
⭐️ I've added them into my routine works legs and butt great πŸ€“πŸ‘ .
Focus on driving through your heel! This is the assisted pull-up/dip machine!
Shot by the best @teddyknock πŸ€— gains city baby!πŸ’ͺ🏼
Beach work!! 🌞🌊
Shot by: @evanarnottfilms ✨
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Also want to share I've lost 15lbs not intentional just been eating super clean and no carbs except on leg days! From 150 lb to 135 lb πŸ‘™ not sure how I ...
Still from @evanarnottfilms workout video we shot at the beach😎πŸ’ͺ🏼 πŸ¦‹
Posting video in an hour!!! Woooo!! 🌼
Costa Rica Stretches πŸ‡¨πŸ‡· 🌼
Outtake from when I shot my last workout Ebook (link in bio!!) πŸ’œπŸ’ͺ🏼 Listen to all the birdies around and all that lush greenery πŸ₯πŸ€πŸ¦‹
Sweet like honey 🍯 ✨
Want to put this on a T-shirt comment what color shirt you would likeπŸ’•
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Glam: @heavenly_deevine !!
Tan: @bodybakerytan !!
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#girlswholift #bodybuilder #protein #ebook #keepmotivated #gymtime #legday #sweatissexy #buildabooty #growyourbutt #workoutebook #fitnessebook #buttworkout ...
@woodsfit has us right & tight!!! πŸ‘πŸ‘πŸΌ Hit him up for personal training and check out his killer boot camps ✨ working out with @thequeenlifestyle πŸ‘§πŸΌπŸ‘§πŸ»
#healthla
Build your summer beach curves with my gym or home version Ebooks!!! πŸ‘™πŸ’ͺ🏼✨ .
πŸ”ΉCLICK LINK IN BIOπŸ”Ή
Since Leg Glute Bridge!!! πŸ˜›
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Glute bridges and hip thrusts (elevated w back on a bench) are major core exercises for me😊 I always do weighted but it's good to switch it up with just body weight πŸ’ͺ🏼
Calling all fit babes! ✨ click link in bio!
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Is it leg and gluuuuutes day yet??πŸ˜› Try my gym or home workouts right nowπŸ’ͺ🏼 can be saved so easy to your phone! So you can look at it while ...
Full body workouts and sun burns with @theresa_erika 😼πŸ’ͺ🏼
πŸ’š
my upper was dead the next few days!! .
Video: @mr_watsun ✨✨
Gym date? Lol πŸ’ͺπŸΌπŸ˜›
But tbh I always gym alone, I have goals and gains to smash and so do you!!! Let me help you by having my workouts right on your phoneβ˜πŸ»πŸ€—
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Click link in bio right now!!! ...
Comment a question! 🌸
I want to make a Q & A YouTube video, and I'll answer your questions😘
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GLAM: @heavenly_deevine πŸ’„
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#girlswholift #bodybuilder #protein #ebook #keepmotivated #gymtime #legday #sweatissexy #buildabooty #growyourbutt #workoutebook #fitnessebook #buttworkout #bunsofsteel #hourglass #thickandtoned ...
Good morning fit babes! Get the booty pump before starting your cinco de mayo festivitiesπŸ˜› click link in bio!!
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Or take a break and start Monday! But you can have my ebook downloaded on your phone and ready to ...
Happy Saturday πŸ’™
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Get that pump in before starting your weekend festivities! Popping glutes and legs! Click link in bio for workoutsπŸ‘πŸΌπŸ˜‡
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#girlswholift #bodybuilder #protein #ebook #keepmotivated #gymtime #legday #sweatissexy #buildabooty #growyourbutt #workoutebook #fitnessebook #buttworkout #bunsofsteel #hourglass #thickandtoned ...
FREE meal guide for you and everyone!!🍍 Just subscribe to my email list right now and it's emailed to youπŸ˜‹ CLICK LINK IN BIOπŸ’ͺ🏼
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I have another free additional offer that I'm working on!! All these free items soon ...
Missing laguna beach have to go soon😈
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Tan: @bodybakerytan I do their lay down bed and St. Tropez spray tan πŸ’›πŸ
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#girlswholift #bodybuilder #protein #ebook #keepmotivated #gymtime #legday #sweatissexy #buildabooty #growyourbutt #workoutebook #fitnessebook #buttworkout #bunsofsteel #hourglass #thickandtoned #doyoueven ...
Cardio for me today! But can't forget about the booty gains CLICK LINK IN BIOπŸ‘πŸΌ Download leg and glute workouts straight to your phone!!! ASAP! πŸ’ͺ🏼
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No internet needed once downloaded pull it up easily during your workout. Home ...
Get your FREE meal plan yet?? πŸ˜‹πŸ‘πŸΌ
Want to know what food to eat for gains!? .
Sign up for my email list right now click link in bioπŸ™‹πŸΌ and the FREE meal guide will be emailed to you right ...
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