Phoebe Lapine | Feed Me Phoebe | @phoebelapine

Before I started the year-long health odyssey that I write about in the pages of #thewellnessprojectbook, I went through a period of obsession and overwhelm with my diet.πŸ₯— I fell through a trap door that I see a lot of ...
I’m usually a very nice, polite person. At least, for someone who was raised in New York.😬But the second I enter an airport, my strings get pulled tighter and higher. My usually low threshold for patience gets tried further by ...
My baby is here and she's got all 10 toes and is fucking beautiful!!πŸ“—πŸ‘ΆπŸΌ I got to hold the very first hardcover copy of #thewellnessprojectbook, and satisfy even more #lifegoals by casually toting it around in its own branded tote ...
Socks officially knocked off by the Apple Fennel Limeade from @kaleandcaramel gorgeous new cookbook.πŸ‘‘ This woman's drink recipes are #healthyhedonism incarnate. 1) they involve lots of planty medicinals (the book is organized by herb and flower) 2) they don't involve ...
One of my favorite ✨HEALTHY HEDONIST TIPS✨ from #thewellnessprojectbook is to eat cilantro if you're going to be having a mercury-high fish. It's a chelating agent, meaning it helps your liver detox from heavy metals. Sulpher-rich veggies and those high ...
FACT.πŸ“œI spend a lot of time telling you about the many healthy changes you can apply to your life. Another FACT.πŸ“œI don’t always take my own advice.πŸ€₯ Since it’s Earth Day this weekend, you’ll probably be bombarded more than usual ...
Yesterday my launch team for #thewellnessprojectbook and I kicked off a little micro project: the #4weekstowellness challenge. The concept is simple: dedicate a month to one area of self-improvement, and choose 4 small changes that will help you get there. ...
Today on the blog, I'm talking about the side of myself that's "so sushi."🍣 Didn't know that sushi was an adjective? Well, I'll explain that too...πŸ™ Plus, an Ahi Tuna Poke Bowl recipe that's layered with creamy cilantro sauce and ...
The second loaf of this ridiculous #glutenfree peasant bread is waiting for me in the freezer, soon to be defrosted for weekend avocado toast. The second virtual loaf is waiting for you on #feedmephoebe where you can still win a ...
HASHIPOSSE // What is this, you ask? The rough translation: a group of badasses thriving despite thyroid conditions.πŸ’ƒπŸΌπŸ¦‹ Each of these people have stories that fascinate me. And I know they have the potential to fascinate, inspire and teach you ...
I went on a bit of a rant yesterday in my stories about natural tooth-care.😬 It's one area of health that I didn't tackle in #thewellnessprojectbook and I've been meaning to dedicate a month to a deep dive. The long ...
Ever since I catered the @canalhouse Every Day book party a few years ago, I've suffered from intense dough PTSD.🍞I managed to bungle their biscuit recipe so badly, that we ended up having to call them "biscuit cookies." Ironically, I ...
It's officially poke bowl weather β˜€οΈπŸ˜Ž And very excited to share that this #feedmephoebe reader favorite just got inducted into the blogger cookbook hall of fame!!πŸ… That isn't a real thing...but if it was, I'd like to think it would ...
If you've been looking for an official definition: #healthyhedonism is the art of balancing the things that nourish your body with the things that feed your spirit.πŸ’ͺπŸΌπŸ™πŸΌ This weekend that looked like a stack of @clockemoffett's Paleo banana pancakes with ...
Most illness tales follow a familiar arc.β˜„οΈ They start with mysterious symptoms. They continue with misdiagnoses, doctors’ indifference, and rock bottom bodily collapses. The climax often involves a diagnosis that someone in the medical establishment finally dug deep enough to ...
#southernhospitality is when your boyfriend's family makes you your own special batch of gluten-free fried chicken for the Carolina Cup.πŸ—πŸ€‘ #healthyhedonism is when you eat some form of kale at all the meals following.🌲😳 #tbt to a fun weekend with ...
What do the Easter Bunny and Elijah have in common?πŸ°πŸ‘³πŸΌβ€β™€οΈ They both only show up to a meal if you serve braised chicken with coconut milk and leeks. Hide some eggs, and set an extra place setting, folks. Worst comes ...
It took until my late twenties for the lines between regular restaurants and β€œparent restaurants” to be successfully erased. πŸ‘¨β€πŸ‘§πŸ½Today on the blog, I'm talking about that evolution, and sharing a recipe I recreated from one of the most iconic ...
I decided to manifest the important things this week, and am pleased to announce that despite no knowledge of organized sports, I managed to guess the #marchmadness final match-up, and am currently #1 in my charity pool in support of ...
My latest video collaboration with @aol @lifestyle.collective is up on the blog! Not only will you see this spring mujadara in action (a favorite planty one pot meal), but you'll learn why it's also a favorite of your gut critters. ...
Yesterday I was on "vocal rest" after a harrowing two days of speaking into a microphone for 6 hours straight recording #thewellnessprojectbook. Actors, I salute you! My esophagus was in shock.🀐 Never have I been so happy to return to ...
Though it's a memoir, #thewellnessprojectbook was never really about me. I wrote it to help people. To offer a road map for those who want to heal but don’t know how to change. To shout from the cliff-tops that there ...
I've been holding onto the last two No Bake Chocolate Granola Bars from @dessertfortwo #sweetandsimplecookbook, and stashing them away at the back of the fridge for a special occasion. Today was IT.πŸ“–πŸ—£ I had my first recording session for #thewellnessproject ...
On the blog today, I'm talking about the emotional weather rollercoaster that is March, my own seasonal depression/kitchen confusion/stew overwhelm, and the time I went to Arizona to cure all of it and left with a crack in my windshield ...
Any place that requires you to ask the locals which crystal shop is the legit crystal shop is a place that makes me want to both roll my eyes and stay forever.πŸ™ƒ (For the record, it is Mystical Bazaar, not ...
Talking about what to do if you find yourself in a creative rut πŸ“πŸ˜•, including turning to others to bring creativity to the table. It's a pretty badass cookbook season for that, so I've been busy channeling other people's kitchens ...
Ask and you shall receive! 🎁 A few weeks ago I polled you guys about what your ideal pre-order gift would be. Your response was clear: recipes schmecipes...you wanted a calendar!πŸ—“ Well, friends. That calendar is ready for you and ...
It was the Great Avocado Famine of 1845, right? ☘️😜 Celebrating my Irish roots (kinda) with a Green Goddess Avocado Toast for breakie.πŸŒΏπŸ‘’ Recipe in the #feedmephoebe archives.
Vietnam is a bit of a sore spot on my culinary travels. It was the happy setting of many a sunset cocktail and summer roll.πŸΉπŸ™ But it was also the trip in which Charlie got such bad food poisoning that ...
There's something fishy coming to the blog tomorrow. But in a good way. 🀑

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