Amber Abweh | @swoleesi

See no more bikini pics... #nudeinnature
πŸ”ΉπŸ”ΆπŸ”Ή
Okay before people get offended about this picture due to some mild nudity, hear me out... The female body gets slut shamed, and sexualized to the point where females feel ashamed of themselves. ...
Okay I promise I'll stop posting so many bikini pics. Last full day in Maui 😭😒 we spent the day on the #roadtohana stoping at a few places along the way. We found a black sand beach and it was ...
Some light benchies last night 4x3 @145. Yes, I arch my back. No, it doesn't hurt. Yes, I'm shortening my ROM. #ontothenextone
Today I saw a wild bottle nose dolphin🐬 a sunken ship at the bottom of the ocean,⛡️πŸ›₯ and swam with some fishesπŸ πŸ‘πŸ¦‘
Oh how I don't want to leave this beautiful island. Mahalo Kauai. But it's okay... cause next up: MAUI 🐳🌺
Quickest workout in my life. In one hour I did the 3 main lifts. I haven't really "powerlift" in about a week due to traveling and other stuff. I got so antsy to get to gym... and I wanted to ...
Kauai you are b-e-a-utiful. 😍
Mother of Dragains tank will be available again starting June 1st! πŸ™‹πŸΌBe on the lookout because they sell out fast! πŸ€™#strongborn --
Photo: @donaldphoto
Hair: @pungopungo
Zip lining with the best person ever @coach_taras ❀
When meatheads go on vacation.
This lighting in the hotel gym tho 😍
I'm in KAUAI 😍😍 any locals know where to eat/explore/ and train? πŸ‘‡let me know in the comments below
When people think you're on steroids, rather than arguing, you just prove them "right "by showing how much bigger your peen is compared to theirs. πŸ† #totallynotnatty #toomuchtren #strenth #mypeenisbigger πŸ˜‚#footpenis #iguessliftingdoesturnyouintoaman
Inb4 "then why do you compete in USPA"? ...
Happy Mother's Day from the Mother of #dragains πŸ’ͺ❀ #a1photoshopskills
Coming soon... #strongborn #motherofdragains
Tomorrow @convoy_strength is having open house from 10am to 3pm. Come down and enjoy a free lift on us! I'll be there doing some squats or some bench. πŸ€—
Hey guys! Since I have more time during the summer, I'm taking on some more online clients (spots are limited). If your interested in powerlifting, send me an email ❀
I offer:
πŸ”Ήweekly customized programs
πŸ”Ήweekly checkups/form check
πŸ”Ήwater cut
...
ANOTHER *rep* PR. 363lbs/165kg for a triple feeing so super duper superman fast πŸƒπŸΌβ€β™€οΈπŸ’¨ I usually never do heavy reps, majority of the time my heavy days are singles, but @coach_taras has me doing more main work volume. I think ...
Hi. My name is Amber, I to lift heavy food and eat lots of weight. #youheardright #powerliftingmakesyoumanly
PR ALERT😎 170lbs / 77.5 kg for a double. This was my max for competition. So stoked I hit it for a double. πŸ’ƒπŸΌ BW: 124lbs
#breakingmybackforpr's #dontworryimfine #powelifter #imnotabodybuilder #gtfo #withthat
Squatting has probably been my most difficult lift... not only just physically (long ass femurs and a tiny torso, but hey that makes a great deadlift) but more so, mentally. For some reason I always psych myself out thinking that ...
If you think I'm a man because I have muscles. Cool. I'm a man. If you think it's ugly or gross when girls lift. Cool, I'm ugly and gross. I don't care what you think. I lift FOR ME not ...
Ohh... ok Target. I see you. Stepping up your πŸ‘™ game.
I'm so excited for my trip to Hawaii πŸ€™πŸŒΊπŸŒŠwith @coach_taras 😻 I had to go swim suit shopping. And of course I had to take a basic selfie with ...
Two exams down... six more to go πŸ€“πŸ˜
Deadlifts today almost killed me πŸ˜… 5x2 with 347lbs.

Almost called it quits on my 2nd set cause I was feeling lazy and didn't want to pull. I had to tell in my head "stop being a little pussy 🐱" ...
Trying to grow some wings so I can fly πŸ’Έ #hamstringshavenochill
Don't forget @convoy_strength 2nd anniversary and it's first Mock Meet is happening the Saturday at 10am. Come hang out with us β€πŸ‹οΈβ€β™€οΈ
5 sets of 3 with 90kg (198lbs) been dealing with some knee pain (right? I'm always injured πŸ™„) but pretty happy how smooth they felt. Going to get my knee checked out, hopefully is not too serious. @coach_taras @convoy_strength
Brace yourselves... squats videos are coming. #butfirsttakeaselfie
Hello??? Am I using this right? It's been a while. #newshoeswhodis #canyoupleasehold #imadmiringmyshoe

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