9round houston galleria

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Doing some light outdoor cardio today....I hear it might ☔️. #9round #9roundhoustongalleria #aminos followed by a protein shake after my workout.
Doing some light outdoor cardio today....I hear it might ☔️. #9round #9roundhoustongalleria #aminos followed by a protein shake after my workout.
🥊 Meet Yassmin our #90daychallenge warrior. You can never be to young or too fit. She's 14, active, and has lost 7lbs. Way to work Yassmin! 🥊♥️🥊 #girlswhobox #9roundhoustongalleria #boxing #kickboxing #houstonfitness #thegalleria #9round @farnazsafavi
Today's lunch #powerbowl •veggie butternut squash noodles
•avocado
•99% fat free lean turkey •herb garden spring mix• lime •hummus •tomato
•quinoa •brown rice •sliced almonds •mushrooms
Mix & Enjoy 🌱

#90daychallenge #healthyeating #9roundhoustongalleria #9round
This weeks C.H.O.W. Crunches on stability ball. How many can you do?! 🥊♥️🥊 Day 15 #90daychallenge #9roundhoustongalleria #thegalleria #houstonfitness #crunches #summer2017 @deezoubi
Walk in,wrap up, and workout on your schedule. No set class times. #9round #kickboxing #boxing #9roundhoustongalleria #thegalleria #houstonfitness #90daychallenge Day 15 💪🏽
Wonderful American Heart Association Luncheon ! Proud to be a Circle of Red Member! Heart disease is the number one killer in woman more than ALL cancers combined! Prevention is key! #married2medhouston #married2med #bravotv #9roundhoustongalleria #goredforwomen
Almost lunch time.....make healthy choices. Day 11 #90daychallenge
Herb Garden spring mix salad. I added strawberries, dried cranberries, flax seeds, cherry tomatoes, and lemon. Substitute natural almond slices for croutons. Crunchy and filling. Add avocado for an extra boost. 🥑 ...
Everyday we make a choice to workout or not. Invest in yourself....choose wisely. Day 11 #90daychallenge #9roundhoustongalleria #boxing #kickboxing #9round #strengthtraining #houstonfitness 💪🏽💪🏽
#repost @melissacrystal_s
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Let's get fit @9roundhoustongalleria #girlswhobox #boxing #kickboxing #90daychallenge #9roundhoustongalleria 🥊♥️🥊 Photo credit @priscillacasas_ ♥️
Check them out! @reasonis2012 @dee_fitguru working it out!! 🔥 🔥🔥💪🏽💪🏽 #90daychallenge #day10 #houstonfitness #gymmotivation #9roundhoustongalleria
Let's get fit @9roundhoustongalleria #girlswhobox #boxing #kickboxing #90daychallenge #9roundhoustongalleria 🥊♥️🥊 Photo credit @priscillacasas_ ♥️
🥊 Meet 9Round 90 day challenger @azzy_babe In it to win it...... #gymmotivation #90daychallenge #9round #9roundhoustongalleria #boxing #kickboxing
Over 10 #9round gyms in Mexico City! #90daychallenge #noexcuses #cincodemayo 🇲🇽🥊♥️🥊 I got my workout in did you? ✅ #9round #9roundhoustongalleria @9roundhoustongalleria
#repost @melissacrystal_s
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Challenge day 1....last nights workout. 89 days to go! #90dayfitnesschallenge #9roundhoustongalleria #strengthtraining #summer2017 #burpees #squatjacks #reardeltfly 🙌🏽♥️ *Don't forget to track your workouts on the challenge sheet ✅
🥊Rise & grind meet @melmccon 9Round 90 day Challenger. Team no excuses, she came to knock out her workout bright and early! She'll be at the Astros game tonight! Good work today Melissa!! #gostros #90daychallenge #day4 #morningwarrior #9roundhoustongalleria #9round #boxing ...
#repost @melissacrystal_s
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When your #90daychallenge is that real..... Uber ride snack #ezekielbread with peanut butter. (Pre workout snack) Eat to feel full & fit.....not to feel full, unhealthy, and tired. #healthysnacks #healthyeating #9roundhoustongalleria Take me to @9roundhoustongalleria plsssssss! 🥊♥️🥊
9 Round Gallería - Houston TX. Crystal Saldivar - Monica Lehmann 9 Round Gallería - Houston TX. Crystal Saldivar - Monica Lehmann.
9Round México Entrenamiento de box y kickboxing con entrenamientos funcionales a base de circuitos de 30 minutos.
9Round Member Testimonial: Wendy Houston One of 9Round Brookfield's most dedicated members, Wendy shares why she works out with us nearly every day! Thanks, Wendy... you rock!! 9Round ...

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