Cin fit pdx

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Achievement, almost, unlocked. Sub 30 minute 5k.... soon. 3 keys....
#consistency #intensity #nutrition #coffee #cinfitpdx #portland #pdx #runnersofinstagram
#275 DL Classic Clapton and all the plate I own.
Bench 5/5/17 146x3 Long arms range of motion.
Boom, got my Earth Day Badge. Now for a workout with @cinfitpdx #closeyourrings #earthday #earthdayachievement #applewatch #apple #functionalfitness #cinfitpdx
5 Bells 🔔 and sets of Deadlift / Run 🏃. Dead/ Run = 21reps/ 400m, 15reps/ 400m, 9reps/ 400m
Bells = 50/40/30/20/10 swings w 10 Push-ups and 30 Jacks in between #cinfitpdx #strive #closeyourrings #functionalfitness #crosstraining #run
Saturday Sixer! Doesn't need be fast, just get out there!! @gmcclelland said you gonna run 6? I said yep (I was thinking 3 😂😂). #callingmeout #instarunners #strive #cinfitpdx #needahaircut #xtremerunnerslife
Great Saturday morning workout @cinfitpdx . Love running and working out with @ethan.mcclelland #cinfitpdx #dadlife #instarunners #strive #fatherandson
@cinfitpdx was really crushing souls this morning with these lungy jump deals (official name) and the bicycle sit up thing. #aorhtc16 #dayoff #🆒💯 #cinfitpdx
Brand nike shoes 30$usd-50$usd adidas shoe yeezy350 yeezy 550 mail : [email protected] whatsapp :8618084022412 sneakers website www. topgood. ru www. topgood. ru/product.asp?kk=266classid=3699 yeezy 350 yeezy550 #grandfather #familybond #thesameislame #brothersister #brothers #iamother #sibblingsday #longboarding #longboard #noh #rise #against #makeitstop #dontjudgeme #riseagainst ...

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Source: abc news - Cin fit pdx