Ironlifestylemagazine

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The beginning of this year I started a quest to .
Lose weight
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Get in better shape
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Eat better
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On Jan. 1st I was 237 lbs. in Feb I was down to 226 and joined @1stphorm #mytransphormationstartstoday ...
Ya descubriste que es lo que más te apasiona? Si lo descubriste y no estás trabajando por ello, te recomiendo que trabajes duro para que seas feliz haciendo lo que más te gusta... yo descubrí lo que me apasiona y ...
In honor of #flexfriday a quick #flashback to my Tampa Pro prep this past summer. Although I enjoy eating a bit more in the offseason I truly miss looking a bit leaner especially the way my close fit.

But ...
#saturdayfun Be Kind, work hard, stay humble, smile often, keep honest, stay loyal, travel when possible, never stop learning, Be Thankful always, and love! ❤️ #unedited #teamallmax #allmaxgirl #redrockcanyon #vegas @teamallmax @georgekontaxis @sasharochelle702 @kootoureswimwear
Our Ifbb Pros #daytonabeachclassic #npcbodybuilding #contest #npcnewsonline #ifbb #ifbbpro #ironlife #ironlifegear #ifbbproleague #ironlifestyle #ironlifestylemagazine #npc #npcbikini #npcfigure #npccontest #npcfitness #npcbodybuilding #beastmode #flex #flexonline #daytonaclassic
To me.....forearms need to be a strong feature!!! 💪💪
#bodybuilding #bodybuildingmotivation #bodybuilder #fitness #fitnessmotivation #5percenters #5percentnutrition #innovapharm #followforfollow #loveitkillit #veins #forearms #welcometomyworld #normalsucks #ironlifestylemagazine @innovapharm @5percentnutrition @theironlifestylemagazine
Less than 2 weeks get your entries in. Gonna be the Beast Classic ever we had a tremendous turnout for the posing seminar with some incredible athletes #daytonabeachclassic #daytonaclassic #npc #npccontest #npcflorida #npcfigure #npcbikini #npcbodybuilding #npcclassicphysique #npcphysique #fitness #ifbbpro #classicphysique ...
Great seminar today in prep for the #daytonabeachclassic #daytonaclassic Figure ladies looking great #npc #npcfigure #npcbikini #npcfitness #npcflorida #npcbikiniathlete #npcfigurecompetitor #figure #ifbb #ifbbpro #herswoleoclock #ironlifestyle #ironlifegear #ironlife #ironlifestylemagazine
Free Posing Seminar men's physique @bpmattmorgan missed but will cya in 2 weeks #daytonabeachclassic #daytonaclassic #npc #npcflorida #npcclassicphysique #npcphysique #ifbbpro #swoleoclock #ironlifestyle #ironlifegear #ironlife #ironlifestylemagazine #beastmode
Gettin' it done! Little back attack tonight with @besickfit ! 5.5 weeks and 9.5 weeks! #besickfit #teamstarnes #wpd #workharder #workforit #womenwithmuscle #bpigirls #bpisports #ironlifestylemagazine #npc #ifbb @shelbystarnes100 @youthinkididnt @bpi_sports
••••I'm just gunna sit this here. Tell me what you guys think. Iv been trying to revert back to the classic style of posing. Being centered around more artistically inclined motions. ❌❌inspired by Terrance Ruffin @ruff_diesel and of course Bob ...
lo mejor que yo veo en esta foto es mi Sonrisa y mi cara de satisfacción, aunque les confieso que estaba súper nerviosa 😬😬😬 este es mi #tbt y lo comparto con ustedes porque cada día amo más lo que ...
•It's Wednesday, of course leg day, of course one of the longest days of the week at least for me. But I'm still gunna achieve my goals and sh*t done.
Morning time check in always surprise me. I was very ...
I always try to end my deadlift session with rack pulls. #growwithme #ironlifestylemagazine
Algunos de los ejercicios de mis días de piernas, es una mini rutina, porque siempre hago 2 ejercicio más, pueden probar esto 1 vez por semana 💪🏾🔥 4x15. Feliz Miércoles y no te olvides de seguir @rcfitness_sportswear .
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There's no talent here, this is hard work. This is an obsession. Talent does not exist, we are all equals as human beings. You could be anyone if you put in the time. You will reach the top, and that's ...
I love being on stage. Often times you hear people make comments about how they don't understand all the hard work that goes into those few fleeting moments that you're up there. What's it all for anyway? For me, it's ...
Yummy 👅nuttin like chicken 🍗 in your prep #muscle #northamericans2017 #fitover50 #fitover40 #ifbbpro #fit #ironlifeclothing #motivation #inspiration #ironlifestyle #ironlifegear #ironlife #ironlifestylemagazine #nodaysoff #npc #npccontest #npcflorida #npcclassicphysique
Putting those finishing touches together this week. Rope crunches super-setted with hanging leg raises for 4 rounds to #failure.
Right on schedule. Heading into this last week of training and #depletion with a clear head and full confidence that I gave this prep my all. I'm ready and I'm coming. #determinedtoshine 💫
"The Stephen and LC" of World Gym💕 If you want this cutie to be your trainer she has 8 more slots open. For personal online fitness training contact @sierrablund : [email protected] #2008 #lagunabeach #mtvlagunabeach #worldgym #fitness #fitnessjourney #fitnesslifestyle #leehaney2017 #fitfam ...
When you find out your dog is already taking "gym selfies"🙄When Piper isn't at the airport she is at the gym visiting her #fitfam 💪 Dog version of Sierra? #goldendog #goldenretriever_feature #goldenretriever #goldenretrieverpuppy #goldenretriever_feature #golden #puppy #puppiesofinstagram #puppylove #fitdog #fitness ...
Week 1 vs. week 12! Sierra has two passions in life...Aviation and Fitness. Many people have contacted her recently about online fitness coaching. @littlemissgains is currently expanding her online fitness business and has a few slots open! If you are ...
In the end, she became more than what she expected. She became the journey, and like all journeys, she did not end, she just simply changed directions and kept going." — R.M. Drake #sunnfun #sunnfun2017 #npcbikiniathlete #beseen #fitnessmodelshd #femalepilot #femalebodybuilder ...

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