Legday

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Hit my left shin hard twice on the concrete during some jumping drills πŸ˜¬πŸ˜¬πŸ˜‘πŸ˜‘#nopainnogain πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€
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#toooldforthisshit #hitmyshin #concretehurts #boxjumpssuck #boxjumpsfordays #boxjumpfail #boxjumpfails #calystenic #workoutfail #legday #legworkout #fitguys #fitdudes #basketballπŸ€ #basketballdrills #jumpingdrills #shinhurts #fitnessgoal #jumphigher #jumphighernexttime
Bootylisous,
Biggest muscle in the body that has the greatest ability to burn energy :)
Energy in energy out, adjust the ratio to create muscle tone.
#effective #efficient #training #toned #energy #fuel #burnfat #fuelthemachine #results #composition #health #feeltheburn #feedthemachine #personaltrainer ...
Hello old friend. Knees have been really painful the past month or so, I've been to scared to use the leg press in case I did more damage than good. Today I feel comfortable enough to use it again. .
...
@codystaplet0n doing #npc in august and showing us a little preview of his stage performance. So far we like it #goldsgym #golds #lafitness #gym #gymrat #shredz #shredded #backday #legday #armday
Leg day is the kind of day that you absolutely love , but at the same time you hate it with a passion. Does that make sense ? Lol. It is unlike any other day because on this day you ...
Buggerd already! Dropped the kids off walk 3km to the gym, smashed out 90minute of leg & booty workouts and walk 4km home! Thankyou couldn't have done it without my xtend Bcca
#bcca#fitmum#fitbit#supplements#legday#liftheavy#shesquats
Our brutal legday with my #legday partner @kauabanga15 We began with giant sets of Reverse Box Lunges, straight into Box Squats, Walking Lunges holding 2-45lb plates, then right into Reverse Walking Lunges with 2-45lb plates, finishing with Double Dumbbell Squats. ...
Friends: What are you working out today?
Me: Legs πŸ˜Šβ˜ΊοΈπŸ’•
Friends: ..πŸ˜‘ that's all you do.
Me: 😬

Hump Day complete! βœ”οΈ
I don't do legs everyday πŸ™„... they just don't do legs period πŸ˜‚
What's do you prefer? Legs ...
F.O.L.L.O.W/S.I.G.A.M πŸ‘‰ @raiissabarbosaa πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ‘₯ Sigam tambΓ©m nossos parceiros abaixo❗
@divulga_belas_divas
@girlsdelicius
@videoselites
@musas_tops_gatas
@musa_poderosa
@divulgueasmusas
@eusou_top
@as_deusa
@so.as.tops.de.todas.as.tops
@gostosatopoficial
@funkdomomento2016 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
TAGS βœ”βœ”
#bodybuilding #fitnessmotivation #workhard #legday #amazing #cardio #shredded #fitness #body #training #instagood #happy #photooftheday #gym #healthy ...
If your back sweat isn't staring back, was it really a good workout? πŸ˜‚πŸ™ˆAnyone else have super long quads that just don't want to pop?!πŸ™ƒ Aside from that, great quad and booty pump for today! Keep Grinding πŸ’ͺ🏼
No, it's not easy
Yes, it hurts
No, I won't quit
Dreams won't come true if you choose to do nothing
#followforfollow #whateverittakes
#flex #success #trainlikeapsycho #swole #bodybuilding #bodybuildingmotivation #legday #ootd #potd #superman #red #traindirty #trainhard #eatclean #bulking #fit #fitnessmodel ...
The most SKETCHY motorcycle ride ever..| Leg day| SnewJ Represent your grind & Buy "NO HESI" Gear at: https://www.nohesigear.com/ Follow Instagram: @NoHesiGear In this episode SnewJ rides a sketchy Kawasaki ...
Day 26 πŸ“… | Week 6 - My Body Transformation Journey | Don't Skip Leg Day! Day 26 | Week 6 - My Body Transformation Journey | Don't Skip Leg Day! - 24 May 2017 Updated soon... So tired. So ti.......zzzzzz If you haven't seen my ...
Leg Day β€œBro-Science” (SQUATS BOOST TESTOSTERONE!) Unlock your true size - http://athleanx.com/x/true-size Subscribe to this channel here - http://bit.ly/2b0coMW Leg day has the reputation of being the most ...
Olympic Lifting | Leg Day Trainer Edition Subscribe To My Channel Here: https://www.youtube.com/user/swoldier... __ Steve Cook is one of the most recognizable faces in the Fitness Industry. He is best ...
NO BS | KILLER LEG DAY Workout DIET and/or TRAINING PROGRAMS: https://www.badasscass.net/ Thanks for watching! I appreciate the support! YOU CAN ALSO FIND ME HERE: ...
Steve Cook Leg Day Motivation | Pre-Workout Subscribe To My Channel Here: https://www.youtube.com/user/swoldiernation?sub_confirmation=1 __ Steve Cook is one of the most recognizable faces in the ...
TOGURO NA MISSΓƒO 120 DIAS | RETENÇÃO E LEG DAY DA MORTE Primeiro dia do Fella na missΓ£o dos 120 dias! iai o que tΓ£o cahando ? #CALAMINHABOCATOGURO. http://www.n4tion.com.br.
FULL LEG DAY WORKOUT | DANA LINN BAILEY FLAG NOR FAIL | http://www.flagnorfail.com | Limited Hand-Printed Apparel RUN EVERYTHING LABS | http://runeverythinglabs.com ONWARD ...

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Source: News.AntiDiary.com - Legday