Muscleup

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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Hit 515LB ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #strong #pullups #crossfitzygon #crossfit #weightlifting #snatch #crossfitgames #no_pain_no_gain #proactive #beast #beastmode #gym #reebokmena ...
Sy sadar klo diem ga bisa manjadikan gerak, tapi klo udah banyak gerak jd ga bisa diem ๐Ÿ˜…๐Ÿ˜†๐Ÿ˜† hahaha
#steetworkout #streetworkoutindonesia #streetwokoutjakarta #calisthenics #pullup #pushup #dips #muscleup #strength #swbarcas #jakartatimur #jakartautara #gorsunter
So small announcement.

My crew and I will no longer be ordering items from @chewy . We are currently sticking with out subscription with @barkbox because of the AMAZING deal for 5-7 items in a box, plus being GF treats ...
ํž˜๋“ค๋‹ค
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๋ชธ์€ ๋ถ„๋ช… ํšŒ๋ณต์ธ๋ฐ
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์ •์‹ ์ ์œผ๋กœ ํ”ผ๋กœํ•˜๋‹ค
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. ย #๋จธ์Šฌ์—…ย #ํ„ฑ๊ฑธ์ดย #ํ’€์—…ย #pullup#muscleupย #๋งจ๋ชธ์šด๋™ย #์นผ๋ฆฌ๋ฐ๋‹‰์Šคย #ํ—ฌ์Šคย #ํ—ฌ์Šคํƒ€๊ทธ๋žจย #์›จ์ดํŠธย #ํž˜ย #ํž˜ํ‚ค์šฐ๊ธฐย #์šด๋™ํ•˜๋Š”๋‚จ์žย #์šด๋™ย #ํ‘ธ์‰ฌ์—…ย #ํŒ”๊ตฝํ˜€ํŽด๊ธฐย #pushup#๋‚˜๋ฆ„์ฐ๋Š”๋‹คย #๋”ฅ์Šคย #๋”ฅ์ธย #deepinย #archerpullupsย ย #ํ•ํฌ๋Ÿฌ์‰ฌย #fitcrushย #์šด๋™๋ชจ์ž„
@fitcrush_crewย #ํ† ์ฆˆํˆฌ๋ฐ”
Shoulders stiffer than cardboard after a weekend of GoT marathoning ๐Ÿ˜ฉ
Repost @indonesiagymaddict Whoever is trying to bring you down, is already below you!
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#minimalist #minimalism #mini #artistsoninstagram #art๐ŸŽจ #artist #instagood #instafit #instagram #love #lovequotes #loveyourself #likeforfollow #likeforlike ...
Saturday training :
Gym conditionning :
- 18 hspu
Rest 1 min
- 18 hspu
Rest 45 sec
- 15 hspu
Rest 30 sec
- 12 hspu
Rest 15 sec
- 9 hspu
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Barbell conditionning : Emom 10' ...
We love the ladies. Use the code wtfing15 to get a 15 % dicount off of our compression wear. Order now and stay ahead of the game with our compression wear. Link in the bio ๐Ÿ‘Š
Back at it again... โœจ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ“š๐Ÿค˜๐Ÿผโœจ
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#butfirstcoffee #fitgirl #workout #ptstudent #anatomy #school #firstdayofschool #wired4wonder #wiredforwonder #adulting #college #hustlehard #doctor #espresso #fueledbycaffeine #riseandgrind #ican #iwill #watchme #vegan #muscleup
Meet @adrianbenjamin_ who recently redefined his impossible of the Bar Muscle Up after purchasing our Muscle Up guide only 2 weeks ago!โ €
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We'll let him do the rest of the talking, here's what he had to said;โ €
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"I ...
Get Monday off to a fighting start with some healthy food to fill you with energy, help you build muscle and keep you lean. Read our article: '30 High Protein Post-Gym Foods' with the LINK IN THE BIO. You'll be ...
Every action has a purpose. When every action has a purpose every action has a result. ๐Ÿ˜‡โšก๏ธ
๐Ÿ”ฅnever give upโšก๏ธ- 30 days to Barรงa for support ๐Ÿ’ช๐Ÿป @michaela_fit_life ๐Ÿ’• #morning #workout #abs #cardio #exercise #mybody #offseason #wip #lakers #jordan #passion #bodybuilding #mylife #motivation #positivevibes #muscleup #picoftheday #believeinyourself #gymnastics #fitspo #bodycheck #goodday
Super Human Training (ONE ARM MUSCLE UP) | THENX SUPER HUMAN WORKOUT: 1. ONE ARM ASSISTED MUSCLE UPS 2. ONE ARM PULL UPS 3. ONE ARM ASSISTED PULL UPS 4.ONE ARM AUSTRALIAN ...
Learn to Muscle Up || Learn Quick Visit https://www.squarespace.com/mikeboyd to save 10% at checkout. This lets Squarespace know you came from here and helps out the channel.
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by... How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Calisthenics beginner โ—‹ Best thing of your life (SUBSCRIBE!) โžจ http://goo.gl/glh216 โœ– If you read this hit ...
Muscle Up - Common Mistake I like the Muscle-Up exercise very much. It's challenging and it requires explosive power, coordination, skill and a lot of challenge. Before you can perform it ...
How to do Muscles Ups for Beginners with Progression | Barstarzz Eduard Checo from Barstarzz will teach you the five exercises you need to learn in order to perform a muscle up. And no, you're not too big or tall to perform a ...
โ˜… Muscle Up โ˜… Motivation The best Motivation to Muscle up!!! The muscle up is a very basic skill in Street Workout and definetly one of the first move any street workout athlete should learn ...
HOW TO STRICT MUSCLE UP (CLEAN IT UP!) Build the strength for a muscle-up in less than 12 weeks with today's Cyber Monday Special: http://bit.ly/btx_cybermonday ONLY TODAY: Buy 1 BTX Program ...

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Source: abc news - Muscleup