Myzfitathletes

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We might move faster alone, but we'll go far moving together.
Credits to @simonsaysinspire.
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#hellofit #myzfitathletes #team #inspiration #motivation #respect #motivational #gymrat #fitspo #fit #athlete #athletes #humanity #champions #cleo #miri #sarawak #malaysia #sports #fitness #instafit #fitfam #gym ...
As the Miri Premier League heads into it's 1-month Puasa break (fasting month for our Muslim comrades), we currently sit in 3rd place but probably only momentarily as some teams have played less.
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No matter where we finish at ...
Top : Couple Team @werry75 vs Couple Team @umaihel 😂😂
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Mid : Back day with @abam_jaha .
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Bottom L : @yaoyao8465 & @nelsoncharlesif sun's out gun's out?
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Bottom R : @kenhung92 accomplishing his first proper wide-grip pull-up!
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offseasondontgiveupfrenheeflexsikit"jgnsampailupaknkkasihflexhee"thanks55gym"cozsupportme"#myzfitathletes #hellofit #f5fitness #inspiration #motivation #respect #motivational #gymrat #fitspo #fit #athlete #athletes #humanity #champions #cleo #miri #sarawak #malaysia #sports #fitness #instafit #fitfam #gym #fhmmalaysia #noexcuses #daily #dailymotivation #malaysianig #brunei #brunei_ig aok abg dh pake tok
Some of F5's female athletes who were in at the time 👍👧👩👱💁
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@rara_nel | @dsagan | Mariane Ng | @dianasinggar
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Cameo by @umaihel 💃
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#myzfitathletes #hellofit #f5fitness #inspiration #motivation #respect #motivational #gymrat #fitspo #fit #athlete #athletes ...
Probably my last contribution for this place. The "F5 Battle Tee".
Mini-turnaround project for this fitness centre done.

Couldn't have done it without the support of-

@umaihel (Head Coach, Certified Personal Trainer & Ex-Mr.Miri)

@yaoyao8465 (Operations Co-Ordinator) ..and the rest ...
Progression check after colleagues & last client left. Main goal is still for my hamstrings to let me fucking play football at 100% again.

#myzfitathletes #f5fitness #inspiration #motivation #respect #motivational #gymrat #fitspo #fit #athlete #athletes #humanity #champions #cleo #miri #sarawak ...
F5 FITNESS CENTRE is glad (and pumped up) to announce that it has been appointed by the BASS MECHANIC BASKETBALL TEAM as the team's official fitness centre.

Bass Mechanic, located @ Miri's Marina Bay Commercial area is a quality & ...
Morning dear friends & have a kick-ass Friday.
Slept at 7.30pm (cumulative fatique), woke up at 6am & hit the gym for some cardio work
#f5fitnessmiri #myzfitathletes #friday #motivation #miri #sarawak #gym #gymlife #motivation #motivational #gymrat #malaysia #instafit #fitness #fitspo ...

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Source: abc news - Myzfitathletes