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The pain was real this morning. Trying to do TT laps of #richmondpark after a tough double day of swim + fartlek yesterday was more than my legs could take!
Managed a 17.55 lap a bit off the pace from ...
Eccentric Reverse Nordic Curls for Quadricep Lengthening and Strength.
Great exercise for rehab and training as an injury prevention method and performance. Nicki is getting some great range when performing this exercise. She came to me with knee pain when ...
Flexibility training is perhaps the most undervalued component of conditioning! 💪🏼
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Personally stretching and mobility is of great importance as my body has been through some gruelling training and will definitely be put through a lot more! 🏋🏻
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Guted we never made the final again this year in the @worldseriesofboxing looking forward to it starting again @gbboxing 🇬🇧🥊 #world #series #boxing #teamgb #british #lionhearts
#throwbackthursday ..To unexpectedly winning the silver shield at British Finals, and being given the opportunity to shoot with the amazing @showshoots - but not being prepared and having no clothes apart from black shorts - I luckily didn't use for ...
Just looking after that groin. #tight #gbhockey #teamgb #slovakia #bauer #bauer1x
Great to meet the extremely talented @smarshall1991 yesterday at the Team Fury Headquarters. Savannah was an elite amateur winning world championships in China and only woman to beat Clarissa Shields at middleweight. Savannah will be making her pro debut on ...
"You're going to be friends longer than you're going to be teammates in this game." #brothers #worldchampionships #silver #numbertwo #motivation #more #teamgb #wcbu2017 #royan #france | 145/365
G A M E D A Y | 🏊🔪🐎🏃🔫
Good luck to @georgiapipes7 & @charliefollett who are competing in the Women's Relay at the Junior European Championships today!
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#modernpentathlon #pentathlongb #junior #europeanchampionships #womensrelay #girlsinsport #thisgirlcan #swimming #fencing #riding #shooting ...
#tbt @pca_official Cumbrian Classic probably my favourite look this year 🏆 @chempowerhouse #bodybuilding #muscle #fitness #instafit #lean #diet #prep #uk #teamgb #pcaarmy #kifs
Throwback to the best athletics experience of my life! Shame I won't be able to #represent at Bydgoszcz again next month, my body just isn't in the same form it was in 2016! But still praying and believing that God ...
Finally. Successfully witnessed and captured a reverse layout catch.
#fiveultimate #allaboutu #wcbu2017 #teamgb #royan #france
Awesome seminar with @draculinobjj. Thanks for the awesome seminar. It was a pleasure to share the mats with such a bjj legend. Oss #teamgb ☝🔥
Repost @draculinobjj
#diamond #promotion #emerald well done #teamgb #inspireglobal
👏💎👏💎👏💎❤❤❤❤
On our way to @belfast24 #teamgb #24hrrunning
Inspirational words from Rio gold medalist Ann Dickens MBE last night at our Winery #selfconfidence #events #meetingspace #eventplanner #joy #teamgb #gold
The start of the best day ever at Ironman Exmoor, @cassieb109 lived up the her mini beast tag and showed exactly what you need to complete the toughest 70.3 in the world

#triathlontraining #motivation #triathlon #rotterdam #trilife #teamgb #haveringtri #dagenham88 ...
When your arse & Mama T's French plaiting work gets you on TV! 🤣 Race footage from the weekend - my butt & me falling over the finish line are the only two shots they got of me - classy ...
Team GB - Sprinting Montage Twitter - https://twitter.com/Athletic_Prodz Team GB - Sprinting Montage - James Dasaolu - James Ellington - Adam Gemili - CJ Ujah - Harry Aikines-Aryeetey ...
Team GB: #victoRIOus Olympic heroes return home Team GB won more medals than ever before at the Rio Olympics, and they arrived home heroes. Report by Lydia Batham.
Team GB sing 'God Save the Queen' on plane home A jubilant Team GB sing "God Save the Queen" on the plane home from Rio 2016. Subscribe for more from the ITV News team: http://bit.ly/1KMJ3gG.
Team GB's Kenny takes gold in Men's Sprint Track Cycling Great Britain earns two medals in the men's sprint gold final with Jason Kenny winning Gold and Callum Skinner Silver. Subscribe to the official Olympic channel ...
Team GB's Laugher and Mears win gold in Men's Synchronized 3m Springboard Jack Laugher and Chris Mears win gold for Great Britain in Men's Synchronized 3m Springboard in Rio 2016. Subscribe to the official Olympic channel here: ...
Rio 2016: Royals send good luck message to Team GB The Duke and Duchess of Cambridge and Prince Harry send a good luck video message to Team GB athletes in Rio telling them to "Bring on the Great.".
A melting pot of rugby sevens talent - Team GB Team GB will be a new look side at the Olympics and will bring talented players together from England, Wales and Scotland Follow World Rugby on social ...
Team GB Cribs At home with Team GB housemates Emily Scarratt, Natasha Hunt, Katy Mclean and Kay Wilson.
SuperFans: Team GB Lip Sync Years & Years - Worship You've shown us your ultimate support for @Team GB. Here they are, all the athletes giving a special treat to say thank you to all you #Superfans Keep it up, ...

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Source: abc news - Teamgb