UFC Gym Mamaroneck | @ufcgymmamaroneck

YOUTH BOXING with Coach @dwiggleflex. Today we ended class with some focus mitt combo work! Bring your child, or younger sibling to try a class here!! M, Wed, Friday 4:15-5.
Axel and Khrystiann practicing Jabs and Crosses to the beat of Queen's "We will Rock you" . #rhythm #coordination #focus with Coach @dwiggleflex
@steviewonda93 and Rosie came to visit!!
June 30th, Koloboma will perform live at @ufcgymmamaroneck. We are psyched!!
Saying farewell to a friend. Don't worry ladies; this french fry will be back soon! Have a great summer, Scotty!! - coach @dwiggleflex Dwight and UFC GYM fam !!
Yeah your hot, yeah your tired, yeah you hungry... But so are most of us get in here and let's rebuild, rethink and reform our minds and body. #tbt coach @Dwiggleflex training the class in unconventional strikes and combinations for ...
Coach @__el_wildchild DJ now on our schedule for both Monday 5:45AM Kickboxing AND Tuesday 9:30AM boxing!
#repost @_tkofitness_ with @repostapp
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@rastadaking you would think you're a boxer πŸ˜…πŸ‘ŠπŸ»good stuff thanks
#ufc #ufcgym #boxing #padwork #boxingtraining #speed #westchester #mamaroneck #tkofitness
Anyone else already excited for next Saturday's 10AM boxing class with Coach Daina @dualstar12 !! Because we are!! #trainingislife #traintraintrain

#ufc #ufcgym #mma #boxing #mauythai #breakfastclub #trainhard #traindifferent #jams #seeyouattheplayground
πŸ™ŒπŸ»#fathersday #ufcgym Thank you to all the great fathers, stepfathers, grandfathers, and all who stepped up as dad ! We hope you all enjoyed your special day! #respect #dad !! πŸ’ͺ🏼 #thankyou
Shoutout to our dedicated, badass, and super positive member @abjuliesimmons. Her passion for fitness and pushing her limits motivate us too!
Shout out for Coach @megmcguire22 who just served up a killer 10am kickboxing class and now is about to get her #training on!!
Part A, the usual 2pm Saturday conditioning and Muay Thai class with coach @dwiggleflex test your energy stores mobility and drive we get you in the beginning and keep on driving to a mind and total body training finish #boxing ...
Practicing slips in @dwiggleflex 's 12PM class. Drilling all day!!
Come see @dwiggleflex at
12:00 noon kickboxing
2:00pm kickboxing

#makeyouwork #ufc #ufcgym #kickboxing #boxing #mma #trainhard #traindifferent #seeyouattheplayground
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Nice work from the 12PM boxing class with @_tkofitness_
Who stole the cookies from the cookie jar... 🎢Saturday vibes

@dwiggleflex and his bday cookies!! #cookiemonster
#ufc #ufcgym #traindifferent #trainhard #allthecookies #seeyouattheplayground
Great sparring tonight, guys! -Coach Hassan @_tkofitness_
How many punches in a minute??
Come visit us at the Festa.
Come visit Christina and Caroline at the Festa!! Here til midnight!
Come check out the UFC GYM booth at the St. Anthony of Padua Italiana Festa! We are here til midnight!
Some burps to end the hour for @megmcguire22 class at 8:30am.
#seeyouattheplaygroundπŸ₯Š
Megan teaches again on Sunday @10am.

#trainhard #traindifferent #ufc #burpees #mauythai #boxing #mma #seeyouattheplayground

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